The Performance Lens

By Jarrett Phelps

This podcast will be exploring various aspects of health and wellness. We are going to an Inside look at what make a high performer.

The mindsets the health routines the traits of high performers!!

A... more

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FAQs about The Performance Lens:

How many episodes does The Performance Lens have?

The podcast currently has 7 episodes available.

The Performance Lens episodes:

April 07, 2023 The health measurements that matter
Health and wellness is so important.. but with growing popularity comes alot of confusion. There are so many health trackers out there it hard to tell which ones actually help you and in what ways. This podcast was created to give some clarity around what health metrics actually help improve your health. IF you enjoyed this episode be sure to leave a review and rate.

Book a free health 30 min consultation: https://calendly.com/2dopehealers/claritysession
Connect with me on Instagram: https://www.instagram.com/phelps_winning/
If you like this content then you will love my You Tube channel subscribe here: https://www.youtube.com/channel/UCygHAXiWluQTCDNy9Z5-Z2Q
...more
32min
February 25, 2023 Becoming stronger in times of weakness
Strength comes from doing the difficult things you know you should
E-Book: https://www.2dopehealers.com/self-massage-e-book
Youtube channel: https://youtube.com/@dopehealers4571
Send me a message on IG to connect I will answer back!!
IG: https://instagram.com/phelps_winning?igshid=YmMyMTA2M2Y=
Send me an email: [email protected]
...more
19min
February 23, 2023 Rewiring you brain
Rewiring your brain is no small tasks
State Story Strategy
Change is a messy process at times and it won’t be perfect.
E-Book: https://www.2dopehealers.com/self-massage-e-book
Youtube channel: https://youtube.com/@dopehealers4571
Send me a message on IG to connect I will answer back!!
IG: https://instagram.com/phelps_winning?igshid=YmMyMTA2M2Y=
Send me an email: [email protected]
...more
16min
January 05, 2023 These 2 things are killing your energy levels
This episode is all about energy stealers…
We get into how poor posture and inflammation are 2 culprits of reduced energy and how you can reverse the effects of both to supercharge your energy!!
Check out this video for more information on the self massage manual (myofacial release ebook)
Click here to purchase e-book
https://checkout.square.site/buy/NWJNJNOVC4A4DHSXDVHRSIFG
Follow me on IG:
https://www.instagram.com/phelps_winning/
Check out the YouTube channel:
https://youtube.com/channel/UCygHAXiWluQTCDNy9Z5-Z2Q
Schedule a complement 30 min heath consultation:
https://2dopehealers.as.me/Claritycall
...more
32min
October 18, 2022 How to transform yourself in 3 simple steps
Follow me on YouTube: https://youtube.com/channel/UCygHAXiWluQTCDNy9Z5-Z2Q Follow me on IG: https://www.instagram.com/phelps_winning/ Ready to make a change need help getting to your health goals?!? Schedule a free clarity session. The goal of this call is to get clear on your goals and the path to get there. https://2dopehealers.as.me/Schedule
...more
16min
October 08, 2022 Have you been setting the wrong goals and that’s why you haven’t reached them???
Setting the right goal can make all the Difference in the world. When it comes to health most of us set goals that don’t excite us so when the hard and difficult time comes which it always does we’re not excited to keep going.
Follow me on YouTube:
https://youtube.com/channel/UCygHAXiWluQTCDNy9Z5-Z2Q
Follow me on IG:
https://www.instagram.com/phelps_winning/
Ready to make a change need help getting to your health goals?!?
Schedule a free clarity session. The goal of this call is to get clear on your goals and the path to get there.
https://2dopehealers.as.me/Schedule
...more
18min
September 30, 2022 Health Transformation in 3 steps
In this episode we dive into the 3 most important steps of transformation State Story Strategy
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29min

FAQs about The Performance Lens:

How many episodes does The Performance Lens have?

The podcast currently has 7 episodes available.