Hello my Peri Ladies listen up! We’re discussing the girl I call “Peridisha”. Sister Peri Period. The truth is she changes on us during this Pausy season. So if you’re experiencing drastic changes you’re not alone. In this episode I am sharing the whys as well as how to improve your mental well-being, pain and period management. Subscribe and share with a friend. Show Notes: Don’t forget to join the Dear Pausy Body Circle at https://bit.ly/3P2LW8G. ❗️Correction at 36:42 Your ovulatory discharge is from your cervical mucus.

❗️Also at 37:17 I accidentally said urethra for vulva. Sometimes I’m talking fast and when I go back for edit I catch a few glitches. It never fails 🙌🏽 Its important to me that you have accurate information

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