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The Perimenopause Symptoms Doctors Keep Missing—& What To Do About It | ft. Anna Klara Skarp
Exhausted, foggy, and not like yourself—but your GP says everything's fine?
This episode is exactly what you've been looking for.
I'm joined by Anna Klara Skarp—registered nurse, certified health coach, and perimenopause specialist—to have the conversation that millions of women around the world desperately need to hear.
Because globally, women in their 40s and 50s are being misdiagnosed, over-medicated, and told to simply push through. It needs to stop.
⚡ In this episode:
✓ Why perimenopause can start in your LATE 30s
✓ The symptoms most GPs are still missing
✓ HRT myths busted with modern evidence
✓ Why anxiety and brain fog in midlife are often hormonal—not psychological
✓ 3 completely FREE micro habits that genuinely shift your symptoms
✓ How to advocate for yourself in any healthcare consultation
✓ The powerful identity shift of midlife—and why it's a new beginning
✓ The "grandma hypothesis" and why midlife women hold extraordinary wisdom
✓ Emma's own perimenopause story—because even naturopaths miss the signs
HRT Myths Busted:
❌ HRT causes breast cancer → Largely disproven with modern body-identical hormones
❌ Can't take HRT with a period → Completely false
❌ You just have to push through → Absolutely not
About Anna Klara Skarp:
Registered nurse, certified health coach, and perimenopause specialist. Find her at aknordicwellness.com or @ak_athea on Instagram.
Coming up next: The surprising science behind money motivation—why your "why" matters more than your income. Subscribe so you don't miss it!
Relevant Links:
www.aknordicwellness.com.au
https://www.linkedin.com/in/anna-klara-skarp-798161266
https://mymahealth.com.au/
https://www.instagram.com/akaesthetica/
Say hi on social:
Emma’s Instagram: https://www.instagram.com/_emmasutherland
Emma’s Clinic, Studio You https://www.instagram.com/girlsfromstudioyou
Sign up for my weekly newsletter: https://www.studio-you.com.au/subscribe-newsletter/
New patient inquiries: https://studioyou.cliniko.com/bookings#service
Subscribe to Emma’s Practitioner Podcast
Apple Podcasts: https://podcasts.apple.com/au/podcast/fx-medicine-podcast-central/id897414147
Spotify: https://open.spotify.com/show/6t6AlIjHCj1SLH3ZVCDaNU?si=ef11c2dc37404d49
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuZnhtZWRpY2luZS5jb20uYXUvcG9kY2FzdC9wb2RjYXN0LnhtbA
About Emma
Emma Sutherland is a successful mum, author & clinical naturopath and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will Change Your Life” is the ultimate guide to healthy eating for women.
View all episodes
By Emma SutherlandExhausted, foggy, and not like yourself—but your GP says everything's fine?
This episode is exactly what you've been looking for.
I'm joined by Anna Klara Skarp—registered nurse, certified health coach, and perimenopause specialist—to have the conversation that millions of women around the world desperately need to hear.
Because globally, women in their 40s and 50s are being misdiagnosed, over-medicated, and told to simply push through. It needs to stop.
⚡ In this episode:
✓ Why perimenopause can start in your LATE 30s
✓ The symptoms most GPs are still missing
✓ HRT myths busted with modern evidence
✓ Why anxiety and brain fog in midlife are often hormonal—not psychological
✓ 3 completely FREE micro habits that genuinely shift your symptoms
✓ How to advocate for yourself in any healthcare consultation
✓ The powerful identity shift of midlife—and why it's a new beginning
✓ The "grandma hypothesis" and why midlife women hold extraordinary wisdom
✓ Emma's own perimenopause story—because even naturopaths miss the signs
HRT Myths Busted:
❌ HRT causes breast cancer → Largely disproven with modern body-identical hormones
❌ Can't take HRT with a period → Completely false
❌ You just have to push through → Absolutely not
About Anna Klara Skarp:
Registered nurse, certified health coach, and perimenopause specialist. Find her at aknordicwellness.com or @ak_athea on Instagram.
Coming up next: The surprising science behind money motivation—why your "why" matters more than your income. Subscribe so you don't miss it!
Relevant Links:
www.aknordicwellness.com.au
https://www.linkedin.com/in/anna-klara-skarp-798161266
https://mymahealth.com.au/
https://www.instagram.com/akaesthetica/
Say hi on social:
Emma’s Instagram: https://www.instagram.com/_emmasutherland
Emma’s Clinic, Studio You https://www.instagram.com/girlsfromstudioyou
Sign up for my weekly newsletter: https://www.studio-you.com.au/subscribe-newsletter/
New patient inquiries: https://studioyou.cliniko.com/bookings#service
Subscribe to Emma’s Practitioner Podcast
Apple Podcasts: https://podcasts.apple.com/au/podcast/fx-medicine-podcast-central/id897414147
Spotify: https://open.spotify.com/show/6t6AlIjHCj1SLH3ZVCDaNU?si=ef11c2dc37404d49
Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuZnhtZWRpY2luZS5jb20uYXUvcG9kY2FzdC9wb2RjYXN0LnhtbA
About Emma
Emma Sutherland is a successful mum, author & clinical naturopath and her mission in life is to inspire women to get their mojo back. Her first book “50 Foods That Will Change Your Life” is the ultimate guide to healthy eating for women.