The Personal Growth Lab Podcast

In this episode (taken from my latest course 'Stop Procrastinating') I’ll talk about how daily goal-setting is the key to create the clarity necessary to stop procrastinating once and for all.

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- Jari

In this episode (a video ripped from my course 'Stop Procrastinating'), I talk about how you should use Parkinson's Law in order to become a lot more productive, overcome procrastination and increase your focus instantly. This technique has literally transformed the way I work from the moment I started to use Parkinson's Law.

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- Jari

In this episode, I’ll talk about how habits shape your destiny. I always say that 'first you create your habits, then your habits start to create you'. Basically, you can predict with surprising precision how your life will look like in the future, based on the habits you have today.

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- Jari

In this episode, I’ll talk about why failure is actually your friend, not your enemy, on your journey towards success. Most people fear failure and they think it's the worst that can happen to them. It's not. Failure will teach you the necessary lessons that will actually accelerate your growth and progress, thus helping you achieve success faster.

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- Jari

In this episode, I’ll talk about the #1 reason why most people give up on their goals. I almost fell into this success-trap as well, and I want to prevent you from doing so too.

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- Jari

In the past, I had major motivational problems. It almost seemed as if motivation was something entirely random. Some days I had it, other days I didn’t. This led to many frustrating days in my life, where my productivity levels and self-esteem suffered heavily. Unfortunately, this is something many people suffer from on a daily basis. They never seem to be able to get that consistent level of motivation in their life - it just comes and goes.

But all of that changed for me when I learned a valuable motivation strategy from Tony Robbins’ Ultimate Edge programme. Ever since using this strategy on a daily basis, it almost seems like I’ve ‘hacked’ my motivation levels. Of course, it doesn’t work every single day, but it works about 90% of the times. Nowadays, I feel like I’m in control of my motivation levels (and I never had that before), which leads to much higher productivity levels and actually achieving the goals I set for myself.

So, the daily motivation hack I learned from Tony Robbins’ Ultimate Edge programme is that you should create leverage on yourself every single day.

Nowadays we are never truly alone anymore. There's always our phone and social media to distract us. This causes many troubles on a personal level. We give ourselves less room to think about where we want to go in life, to reflect with honesty and to come up with new ideas and goals for our lives. This is exactly why so many people are lost. So, resolve to spend more time completely by yourself.

In this episode, I share how 'celebrating your milestones' is the secret to making (and keeping) the hustle fun.

Oftentimes, when we are working really hard for a long period of time, we lose some of the joy and fun in the process. This is something you want to prevent as much as possible, as it's not helpful for your motivation, happiness and productivity in the long-run.

But, by simply celebrating many different milestones, ranging from a new product launch to having a very productive week, you keep things fun and keep your joy in the process.