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The perspective: Gut Health Promotes Healthy Aging
The perspective ON LIFE HAPPENS: Gut Health Promotes Healthy Aging - and this diet can help.
The gut microbiome is a complex community of trillions of microbes that live semi-permanently in the intestines. These microbes have co-evolved with humans and other animals to break down dietary ingredients such as inulin, arabinoxylan and resistant starch, that the person can’t digest.
GUEST: Mpho Tshukudu - Dietician & Co-Author of Eat-Ting
The gut microbiome is a complex community of trillions of microbes that live semi-permanently in the intestines. These microbes have co-evolved with humans and other animals to break down dietary ingredients such as inulin, arabinoxylan and resistant starch, that the person can’t digest.
GUEST: Mpho Tshukudu - Dietician & Co-Author of Eat-Ting
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By SAfmThe perspective ON LIFE HAPPENS: Gut Health Promotes Healthy Aging - and this diet can help.
The gut microbiome is a complex community of trillions of microbes that live semi-permanently in the intestines. These microbes have co-evolved with humans and other animals to break down dietary ingredients such as inulin, arabinoxylan and resistant starch, that the person can’t digest.
GUEST: Mpho Tshukudu - Dietician & Co-Author of Eat-Ting
The gut microbiome is a complex community of trillions of microbes that live semi-permanently in the intestines. These microbes have co-evolved with humans and other animals to break down dietary ingredients such as inulin, arabinoxylan and resistant starch, that the person can’t digest.
GUEST: Mpho Tshukudu - Dietician & Co-Author of Eat-Ting