The Perspective Podcast

By The Equilibrium Centre

Take time to create space for yourself each week, by tuning in for deep heart to heart chats, guided meditations &; I answer all of your Q&A's that will support you on your path to unpacking t... more

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FAQs about The Perspective Podcast:

How many episodes does The Perspective Podcast have?

The podcast currently has 5 episodes available.

The Perspective Podcast episodes:

November 09, 2021 Overcoming trauma.
Overcome trauma by building your sense of self-agency. Guided meditation.
...more
20min
June 22, 2021 Attract abundance & face change without fear!
Attract abundance & face change without fear! Learn the tools I used to shift my thinking, to a continuum.
...more
22min
May 21, 2021 Easing the mind & self.
A short 5 minute meditation that allows you to be at easy with your mind. “May my mind be at ease, May I be at ease with my mind.”
...more
8min
May 13, 2021 Gratitude with an attitude.
Learn how to make space for your emotions & effectively practice gratitude.
...more
11min
May 03, 2021 Cultivating Joy
Learn how to find & cultivate joy in your day to day life with this 10 minute meditation.
...more
11min

FAQs about The Perspective Podcast:

How many episodes does The Perspective Podcast have?

The podcast currently has 5 episodes available.