John and Kev speak to Marco Sementa of Team Sementa, who has raised tens of thousands of pounds for dozens of charities through football - and has recently had to cope with his daughter being diagnosed with diabetes. We also discuss recent changes in the council; the way Peterborough marked Remembrance Day; and upcoming Christmas events.

Kev and John speak to PCR newsreader Dave about the difficulties of Tinder, apps, and dating in your 40s. We also speak about fireworks (ban them!), gritters, running, and much more.

John and Kev respond to comments from readers, on everything from our tip to tourism, and jiujitsu to Jackson! We also chat to the inspirational charity founder Carole Hughes, as the Anna's Hope 5k approaches.

John went to Ormiston Bushfield Academy to meet the team at Thrive Jiujitsu

Kev and John reflect on ARU Peterborough's first year, and meet a Woodston community group which has transformed a street into a floral wonderland. We also look at the council budget simulator, and talk funfairs and Great British Bakeoff!

John speaks to practitioner Liezl Rossouw on Well Woman, Queensgate's new health event for Peterborough - go to the North West Anglia NHS Foundation Trust website to find out more

Kev speaks to Dave Cramp, who has been brought in by Peterborough City Council to look at a strategy for the city's tourism

Back from their summer break, John and Kev look at the city's new tourism strategy and how to change our image. We introduce Peterborough Podcast Extra, and speak to former Miss Peterborough and PR expert Lydia Fahy - who has more than 100,000 Insta followers - to find out how to increase your social media presence.

Kev and John look at a new initiative from youth councillors to crack down on junk food advertising. We chat about changes for Posh commentary, and talk to Youth MP for Peterborough Eva Woods on her campaigns for the city

Kev and John talk about Peterborough's pubs - including Brewery Tap, the Wheatsheaf, Charters and many more - and look at successes for the Chalkboard and Street Arts Hire. We look at a very strangely-named part of Dallas, and speak to Aaron Murrell of Good Running Events about the return of the Great Eastern Run.