Join Pago, the scientifically-minded, quasi-Buddhist dog as he, and his younger sister and grumpy cat brother learn to Petitate (pet-centered meditation). In this introduction, you will meet the characters and how the book came to be. After this, every other week, you will hear a new chapter with a Petitation  and the continuing adventures of Pago, Pippi and Norman (can be done with stuffed animals or pets).

You can find information about Dr. Elisabeth Paige at www.mindfulhappykids.com.