My first Q&A style video where I take a question that was sent to me over social media and weigh in with my thoughts on a given subject. Here I talk about 5 strategies that I've used to helped me stay productive, motivated and moving forward during the lockdown or when I've been injured in the past.
4:36 Focusing on a Project and/or New Skills8:11 Watching Old Footage, Matches and Events 11:16 How To Make the Most Out of Youtube and Online Resources 13:08 Take Advantage of Instructional Sales & Giveaways 16:32 What's the Point of DVDs if I can't Train? 17:15 My Strategy for Watching DVDs 18:23 Sustainable Daily Activity 20:00 Keep In Touch With Your Gym Family If you have a question you'd like for me to address in a video response leave a comment or DM me on Instagram right here: https://www.instagram.com/pfedbjj/ DVD LINKS: http://www.grapplearts.com http://www.digitsu.com http://www.grapplersguide.com http://www.bjjfanatics.com