In this episode, we'll explore the physical, emotional, and psychological layers of this experience, bust some harmful myths, and talk about how to start advocating for your body and pleasure.  Whether you're personally impacted or supporting someone who is, you'll walk away from this episode with insight, validation, and real tools for healing. 

Let's get into it!

Some resources that are mentioned in today's episode include:

International Pelvic Pain Society - IPPS - https://www.pelvicpain.org

International Society for the Study of Women's Sexual Health - ISSWSH - https://www/isswsh.org

Herman & Wallace Pelvic Rehabilitation - https://hermanwallace.com

American Association of Sexuality Educators, Counselors and Therapists - AASECT - https://www.aasect.org

Books:  

Come As You Are - by Emily Nagoski

You Are Not Broken - by Dr. Kelly Casperson

Sex Without Pain - by Heather Jeffcoat

Healing Painful Sex - by Dr. Deborah Coady and Nancy Fish

Pure - by Linda Kay Klein

I would love to hear your feedback about today's episode, as well as any questions or topics that you would like addressed in future episodes. Although "Fanmail" doesn't allow for me to respond back directly, I am happy to address any questions in upcoming episodes. Thank you for listening and taking the time to message The PGspot through Fanmail!

If you want to learn more about sexual health, sexual dysfunction, or how to improve your sex life, follow me on Instagram at @thepgspot or check out my website at doctorpattyj.com for blogs and resources related to sex positivity and real talk about sexuality. As as always, stay curious, stay empowered, and stay you.