Time is a weird thing. It is constantly moving, but while you're in it, it feels like nothing, then boom! You wake up one day and realize you and your buddy have known each other for 3 decades. Chester and I go back from 7th grade. Here, we reconnect and talk about life, days of the past, kids and various topics that are in the forefront of today's challenges. We also talk about how he EFF'd up my Pho Noodles years ago.

Grace Recla and I talk about her journey as a fitness competitor to fitness and health coach. We had an honest conversation about fear, doubt and impostor syndrome. Through it all, this was a fun conversation that hopefully broke some of the myths surrounding fitness and health...especially weight lifting for women. Give her a follow and get some great fitness and health education.

In the episode, I discuss how I personally handle the valleys and lows of what life seemingly deals out. What happens to us, will happen to us all in one form or another. Here, I give you two methods on dealing with the challenges in life and business.

I am so lucky to have people in my circle that are genuinely good people. My buddy Tom definitely falls in this category. Join us as we catch up, share stories, and re-learn some of life's lessons.

Coach Casey Halstead is the owner, operator and head coach of 10th Planet Jiu Jitsu, in Las Vegas Nevada. Coach Casey has trained the who's who in the world of combat sports and MMA. He has been able to engineered a life where his favorite day is MONDAY! Listen and learn as Coach Casey shares his philosophies in training and in life.

While going through a difficult divorce, Jennifer found herself in a midst of some of the worst pain she's ever gone through, emotionally, mentally and physically. Literally crying to the moon, she asked for a way to help her heal herself. Not only did she find a path to healing, she is now helping others do the same. Join me as this conversation opens my mind and heart to some spiritual education.

This almost doctor, set medicine aside to seek out his true passion of entrepreneurship. Rob has since built a massive real estate portfolio, started a capital investment fund, and has since dove into philanthropic work with the Special Olympics. Rob is a perfect of example of the mantra; "Life Is Meant To Be Lived". In other words, just F*cking Go For It!

Angie Martinez is the founder of the Faded Truth Podcast, Brand and Lifestyle. Faded Truth is based around the 5 components of Cannabis, Creatives, Health & Wellness, Taboo & Food Porn. As a content creator and Podcast host, Angie cultivates content around the things that interests her most, and has built a following and business around those things. Today I turn the tables on Angie and put her in the guest hot seat. This was a lot of fun, so enjoy.

If you are an MMA and UFC fan, you know and love Forrest Griffin. UFC President, Dana White has coined his legendary fight with Stephan Bonnar as the fight that saved the UFC. Forrest has since gone on to become a UFC world Champion and Hall of Famer...but above all else, his easy going attitude and down to earth perspective has made him a man of the people. This was a fun one...enjoy.

After her divorced, Jennifer was faced with making the decision of seeking the comfort of playing it "safe" or going beyond the fear to create the life she wants and deserves. Jennifer, chose the latter. Hear her story and lessons along the way.