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On today's episode, Prime Hall takes us through near death combat stories, underwater survival, dealing with serious injuries and more!
Prime Hall is a former Marine Raider, an Entrepreneur, Founder, CEO and coach. He has empowered thousands of individuals, from other service members in his military career, to those from diverse cultures from Iraq and Afghanistan while at war, to civilians, adaptive individuals, professional and Olympic athletes & high level executives and their teams. Since being medically separated from MARSOC, Prime has earned his master’s degree from USC and was awarded top 100 MBA’s in the country by Poets and Quants. He founded a new sport called Underwater Torpedo League, which has potential to be an Olympic Sport and its work out arm Deep End Fitness that is gaining great traction through its training of professional sports teams and licensing program which is expanding across the country. He has now started Operation Resilience, a non-profit dedicated to addressing the challenges faced by the military community, those who have served in the Special Operations Forces (SOF) as well as professional athletes. Creating visibility to what is available to help fight the major struggle with mental health, suicide, traumatic brain injury, transition support and community.
Phil Daru is the owner and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football
. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
On today's episode, Mike Ritland joins us to talk war stories as a Navy Seal, dog training, and more
Mike Ritland joined the US Navy in 1996. He served 12 years as a US Navy SEAL. During that time, he saw action in Operation IRAQI Freedom and numerous special operations missions. A nearby marine mission in particular, had a detailed account of an explosive-detector dog alert to a grenade booby trap hidden in a doorway, saving the lives of the Marines assigned to the mission. Mike then instantly knew that he wanted to work with similar dogs and harness their remarkable abilities to defeat the tools of modern warfare. Due to that inspiration, Mike became a Navy SEAL Multi-purpose canine trainer.
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
On today's episode, Mario Kalpou talks about surviving in the wild and his past experiences
Mario Kalpou’s lifelong fascination with nature’s bounty took root at a young age. Australian born, comfortable in both the field and kitchen, Kalpou soon set on a path to pursue his innate love of cooking working alongside prominent chefs and eventually opening and operating several highly acclaimed restaurants most notably, The Old Library, garnering various awards such as Zagat 3 Hats and 2nd place Belle Awards. He deepened his love of harvesting from the wild and honed his already advanced outdoor skills when he traded the metropolitan restaurant world for rural New Zealand. Kalpou opened an extreme-adventure lodge and became a professional guide for overseas clients. During this time, he observed not only how being immersed in the outdoors positively affected each client but a realization that being connected to the source of free range, wild food echoed the interest of his chefs and patrons in the restaurant world. People want to feel connected to their food source and the inspiration for “Man Eats Wild” was born.
Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS).
Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!
Today on the Daru Strong Podcast we welcome Dave Tate!
Make sure you follow Jordan Shallow 👉 https://www.instagram.com/underthebar/
Visit EliteFTS 👉 https://www.elitefts.com
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
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Today on the Daru Strong Podcast we welcome Sam Miller and Will Waterman!
Visit Proteus Motion 👉 https://proteusmotion.com
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Anthony Vicino.
Make sure you follow Anthony Vicino 👉 https://www.instagram.com/theanthonyvicino
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Douglas Johnson, LAT, ATC, EES, CLS
Visit his Multi Radiance Medical' Website 👉 https://www.multiradiance.com
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
On this episode we’re joined by none other than Mr. 4Bidden Knowledge himself Billy Carson.
It was truly a pleasure to finally sit down and speak with Billy. We hit on several topics including financial literacy, overcoming obstacles through manifestation and action. Along with ancient civilization, the relationship between Thoth and Jesus Christ, and of course his Alien encounter that took him on a journey to find truth.
Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, and the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke.? Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, the Co-Host of Bio-Hack Your Best Life, and is an expert host on Deep Space, a new original streaming series by Gaia. This series explores the Secret Space Program, revealing extraordinary technologies and their potential origins. Mr. Carson also serves as an expert host on Gaia's original series, Ancient Civilizations, in which a team of renowned scholars deciphers the riddles of our origins and pieces together our forgotten history documented in monuments and texts around the world. Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in research and development of alternative propulsion systems and zero-point energy devices.
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Dr. Tom Walters!
Make sure you follow Dr. Tom Walters 👉 https://www.instagram.com/rehabscience
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
Today on the Daru Strong Podcast we welcome Sam Cila!
Make sure you follow Sam Cila 👉 https://twitter.com/samcila1
The Program 👉 https://theprogram.org
My favorite Products:
👟 Get my favorite shoes for training, feet health, and performance "Vivo Barefoot" - use code: Daru15 for 15% off - https://www.vivobarefoot.com/us
♫ For more Instrumentals like one the ones proudced on our channel follow: https://www.instagram.com/jtwoxx
Listen on all podcast networks:
🎧 Available on All Platforms Soon: https://www.buzzsprout.com/1004125
From the publisher's feed
Phil Daru World Renowned Performance coach and entrepreneur brings a viriety of information and value to the Network. The Daru Strong Performance Podcast and True Talk with topics ranging for…

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