Taoism is a philosophy and wisdom tradition dating back 2,500+ years from ancient China. The Taoists dedicated their lives to syncing up with the natural rhythms of nature. As they tapped into the great powers of the universe, the Taoists discovered a path of living in balance and harmony. In this special episode, from Travis’ popular yin yoga program, “Flexibility & Beyond,” he shares the background of Taoism including the origin of the Tao Te Ching, the concept of yin, yang, and chi.  Hope you enjoy this inspiring episode!