In today’s conversation we talk about remorse and why it is such an important element in the healing process.

Today’s conversation is all about one’s support system during the storm of infidelity. We explore the topic of who one can to talk to and who one would rather avoid when it comes to sharing your side of the story.

In this conversation we talk about this term “Limerence” and how the unfaithful partner’s experience of romantic love probably shares similarities with addiction based on Dr. Helen Fisher’s studies.

In this conversation I introduce a useful analogy that might help us to understand why we need not take on the blame yet at the same time take responsibility in order to move forward.

In this conversation we talk about the strong predictors of infidelity according to John Gottman. We also discuss how long it normally takes for a woman to become discontent to the point that she considers being unfaithful to her partner

In episode 5 we go into depth on the topic of meditation and talk about the why and how behind this powerful practice. So that is what this session is all about... Putting it into practice.