Feeling overwhelmed by the state of the world? You’re not alone. In this episode, I’m sharing 5 powerful truths I know about you—yes, you—that will remind you just how strong, resilient, and worthy you already are. Even if we’ve never met, I promise: you’re more equipped than you think.

I know how heavy the world can feel right now. The news, the uncertainty, the fear about the future—it’s a lot. I felt it this morning myself. But even in the face of all that, I also know something for sure: you are stronger, wiser, and more equipped than you may realize.

KEY EPISODE INSIGHTS:

• Why it’s okay to feel overwhelmed—and what to do with that energy
• How you’ve already survived more than you give yourself credit for
• The truth about courage (hint: it doesn’t mean not being afraid)
• What your future self would say to you right now
• How self-compassion is the gateway to resilience
• Why people look up to you—even if they’ve never said it out loud

Let’s go deeper together.

If you’re ready to create clarity around your goals, manifest the life you truly want, and take aligned action with confidence, I’d love to work with you one-on-one.Send me an email at [email protected] to book your personalized coaching session.

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

This week, I’m diving into one of my favorite topics—manifesting love. Romantic love, yes, but really all forms of meaningful connection: friendships, family, deep partnerships, and even the relationship we have with ourselves. I’m sharing the behind-the-scenes story of how my husband and I found each other (Bumble, fate, and a little divine timing), the self-work I had to do to be ready, and the specific manifestation practices that I believe made all the difference. 

Why is this topic so close to my heart? Because I’ve lived it. I spent years manifesting love—getting frustrated, making mistakes, trying again—and it wasn’t until I made some key energetic shifts that everything changed. And spoiler: it happened FAST.

Whether you’re single, dating, or calling in deeper love in your existing relationship, this episode is packed with grounded, heart-centered guidance to help you attract the love you deserve.

KEY EPISODE INSIGHTS:

• The exact manifestation process I used to attract my now-husband
• Why your list matters (and what not to put on it)
• What it really means to “act as if” when calling in love
• How loving your life and yourself is the fastest path to loving someone else
• Why intuition is your secret superpower
• How to clear blocks that might be holding love back
• The simple energetic shift that changes everything: loving HARD

Need help making love part of your manifestation journey?

Let’s work together 1:1 to blueprint your vision and clear the path.Email me at [email protected] and let’s start calling in what your heart truly desires.

Connect with me, Jennifer Coffey:Instagram: https://www.instagram.com/jennifercoffey/

When you're manifesting big dreams, the one thing you can count on? Change—and not always the kind you expect.This episode gets personal—because life threw me a curveball, and I’m here to walk you through it in real-time.

When you're manifesting big dreams, things rarely go exactly as planned. And sometimes, those unexpected twists feel completely chaotic. In this episode, I’m sharing a major shift that’s happening in my own life—one that includes closing a chapter I thought would be part of my next season, moving across the country, and trusting the Universe even when the path feels wild and uncertain.

I didn’t expect to share this story so soon, but I know I’m not the only one navigating big changes. Whether you’re in the thick of transformation, recovering from a pivot, or just starting to dream bigger, I hope my story reminds you that manifestation is a co-creative process—and sometimes, the detour is the destination.

KEY EPISODE INSIGHTS:

• How I’m navigating a major life change (and what sparked it)
• Why chaotic change often means your manifestations are working
• What it really means to trust in advance what only makes sense in reverse
• How to stay grounded when your dream doesn’t arrive how you expected
• A simple mantra I’m using to stay calm and open as everything shifts

Want help navigating your own transition or uplevel?I’d love to coach you 1:1. Let’s map out your next step together—whether you’re crystal clear on your dream or just know you’re ready for something more. Email me at [email protected] to get started.

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

Have you ever wondered what people really mean when they say, the universe? Is it just another way of saying "God," or is it something entirely different? In this episode, we’re breaking down what the universe really is, how it connects to manifestation, and why understanding this can completely transform your life. 

KEY EPISODE INSIGHTS:

• What is the universe that I keep talking about?
• How I know we were all created for more. 
• How spirituality and manifestation connect
• Signs that the universe will show you when you are on the right path
• Why you need to stop playing small and follow your sacred dreams

Whether you're deeply spiritual, religious, or just starting to explore these ideas, this conversation will challenge and inspire you to see your journey in a whole new light.

Ready to take your journey to the next level? I offer one-on-one manifestation coaching to help you gain clarity and take action toward your dreams. Email me at [email protected] to get started.

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Not everyone will understand your journey, and that's okay. But what if the doubt and criticism you face aren’t obstacles—but signs you're on the right path? In this episode, I’m breaking down the three types of naysayers (including the sneakiest one of all—you!), how to stop letting negativity shake your confidence, and five powerful mindset shifts to keep you focused on your dreams. Let’s rise above the noise and step into your power!

We’ve covered a lot so far in this series, from the power of the law of attraction to creating your vision board. But now, it’s time to talk about the inevitable roadblocks: the naysayers.

KEY EPISODE INSIGHTS:

• The 3 Types of Naysayers (and how to recognize them before they derail you)
• Why negativity is often a sign you’re on the right track
• How to build resilience when facing criticism
• The 5 mindset shifts that will help you silence self-doubt and keep moving forward
• One powerful five-word phrase that will change the way you handle negativity forever

This episode is sponsored by me, Jennifer Coffey. If you want personalized coaching to break through limiting beliefs and create a blueprint for your dream life, let’s work together! Email me at [email protected] to book your 1:1 manifestation coaching session.

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

You’ve set your intentions, now it’s time to bring them to life. But here’s the thing—vision boards aren’t just about cutting out pretty pictures and hoping for the best. They’re a powerful tool that can literally rewire your brain for success.

In this episode, I’m breaking down how to create a vision board that actually works, plus the #1 mistake people make that keeps their dreams from coming true. Let’s turn your vision into reality!

KEY EPISODE INSIGHTS:

• The true power of a vision board (hint: it’s not just pretty pictures)
• How to structure your board for maximum clarity and manifestation
• The best categories to include—career, love, money, health, travel & more
• The one mistake to avoid when choosing images
• A simple daily practice to make your vision board work faster

This episode is sponsored by The Phoenix Yoga. Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Manifesting what you want is great - but in this episode, I'd like to talk about something that is often overlooked in discussions around self improvement or goal getting, achieving something in your life, making more money, finding love. We’re tackling a challenge that many people face: What if you don’t know what you want? So much of manifestation focuses on attracting your desires—but what if those desires feel unclear or uncertain? Today, I’ll walk you through six powerful steps to help you uncover your deepest goals, dreams, and passions.

KEY EPISODE INSIGHTS

• The overlooked challenge of not knowing what you want
• How to reconnect with your inner child’s curiosity
• Why brain training can unlock hidden desires
• The power of asking yourself the right questions
• A simple but powerful meditation exercise to guide your clarity

Homework: Start Noticing What You LoveThis episode is sponsored by The Phoenix Yoga.

Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Welcome to the very first episode of The Phoenix Podcast! I’m Jennifer Coffey, and I’m thrilled to be your guide on this journey of manifestation, self-belief, and making big dreams a reality.

In this episode, I share my personal story of how I went from closing my clothing stores and feeling lost to landing my dream job at QVC—without a traditional TV background. It all started with one powerful mindset shift: "When you change the way you look at things, the things you look at change."

KEY EPISODE INSIGHTS

• The life-changing power of The Law of Attraction
• How I used manifestation techniques to attract my dream job on QVC and man of my dreams
• How to align your thoughts, feelings, and actions with what you desire
• What to expect from this podcast

Homework: Try This Manifestation Exercise!

Tonight, before you fall asleep, daydream as if your dream life is already real. Feel it, see it, and immerse yourself in that reality. Then, wake up tomorrow and view the world through the lens of the person you aspire to be.

This episode is sponsored by The Phoenix Yoga. Learn more here about our in-person and soon-to-launch online classes: https://www.thephoenixyoga.com/

Connect with me, Jennifer Coffey:

Instagram: https://www.instagram.com/jennifercoffey/

The Phoenix Yoga: https://www.instagram.com/thephoenixyoga/

Welcome to The Phoenix Podcast! I'm Jennifer Coffey, owner of The Phoenix Yoga Studio. I’m here to help you ignite your inner power and rise above the obstacles standing between you and your dreams.

Years ago, I hit a low point in my life and had a powerful realization: We all have dreams that won’t let go—and the ability to achieve them is already within us.

Whether you're striving for a better job, more money, the perfect partner, or improved health, The Phoenix Podcast will guide you on your journey to turn those intentions into reality. We'll dive deep into topics like manifestation, the law of attraction, vision boarding, and overcoming limiting beliefs. Together, we’ll learn how to silence the naysayers—including the one in your own mind—and build a blueprint for success.

Think of me as your biggest cheerleader and guide on this transformative journey. It won’t always be easy, but it will be worth it. Are you ready to rise?

Sponsored by ThePhoenixYoga.com.

Connect with me on Instagram: https://www.instagram.com/jennifercoffey/

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