In this episode, host Neil Krock sits down with United States Olympic lifting coach Spencer Arnold to discuss all things life, lifting, discipline, mindset and so much more! Spencer Arnold shares incredible stories from past Olympic games and from some of the greatest athletes in the world! This is a fun and insightful conversation that any person can gain wisdom and disciplines out of to better any area of their life!

In this PART 2 episode, we pick up right where we left off with county commissioner and businessman Cole Elrod in this great wisdom filled conversation on all things business, life and family! If you already haven't, you will want to tune in to the previous weeks episode for the PART 1 conversation that sets up all things discussed on this episode! This is a great two part series for anyone desiring to learn more in business, starting up a business, following a passion, pushing through things and so much more!

In this PART 1 episode of a two part interview, we sit down with businessman, cattleman and county commissioner Cole Elrod in a great relaxed interview talking all things about him starting and running several different business' that he is involved in, the family tradition of farming/cattle and also his endeavor of serving in an elected office position. This is a great soft spoken session that pours out so much wisdom for many different areas of life!

In this episode of Unfiltered, host Neil Krock goes into a couple simple life stories that brought forth a couple words that really make you reflect on them in the mirror. Have you taken steps backwards in life in certain areas? Have you slowed down in certain areas? Have you "plateaued" in areas of your life or taken your "foot off the gas" in areas of life? This episode discusses a couple simple terms and concepts that are worth reflecting and building on for a better life!

In this episode, multi-returning guest, Lucian Voicu joins us on the show for an interview that covers a WHOLE lot of ground! So many topics are covered for all areas of life from adversity, to leadership, to discipline and so much more! This is a little different type interview where challenging conversations and topics are brought forth and this episode goes from "0 to 60 mph" right from the start! Enjoy this different take on a traditional interview!

In this episode we bring back a past guest to discuss his journey of pursuing "75 Hard", a physical and mental challenge of discipline. Listen in for inspiration and motivation to challenge and grow you in your own life dreams and pursuits and how to be more disciplined.

75 Hard Requirements

1) Two 45 Minute Workouts (one must be outdoors)

2) Follow a Diet

3) No Alcohol or Cheat Meals

4) Drink 1 Gallon of Water

5) Read 10 Pages of a NonFiction Book

6) Take a Progress Pic Every Day

Part 3 in this multi-part episode, the book Spartan Discipline by Dominic Mann is shared to give a glimpse and insight into the topic of self-discipline and what it means for your life. Tune in for great inspiration, motivation and reflection that can change your day, your week, your year and your life!

This is part 2 of a 2 part interview with Nathaniel Thomas McGill, who is a person who has worked in the film and media industry his whole life. We discuss many life stories, the ups and downs of things he has overcome in life and dive into topics and discussion on how to find breakthroughs in your own life!

This is part 1 of a 2 part interview with Nathaniel Thomas McGill, who is a person who has worked in the film and media industry his whole life. We discuss many life stories, the ups and downs of things he has overcome in life and dive into topics and discussion on how to find breakthroughs in your own life!

In this episode, we sit down with Liam Shanahan on the topic of "start up" business' and all which that entails from a mindset point of view. We dive into fears, failures, wins and motivating factors from his personal experiences to open up on the topic of what it takes to take risks and go after dreams.