What happens to the people left behind after suicide — and how do families learn to live again?

In this powerful episode, we explore suicide awareness, grief, mental health, family loss, and the conversations that could help save lives.

Liz shares her deeply personal experience of the day her partner Andy lost his daughter, Sinead, to suicide — and the ripple effect that moment had on their entire family.

Speaking from the perspective of a partner and stepmum, Liz reflects on the shock of that life-changing phone call, the complicated grief that followed, and the difficult position of supporting someone you love through unimaginable loss while navigating your own emotions.

Liz also shares the unique challenges of grief in a blended family — including guilt, fear, silence, and the feeling that there is no handbook for how to move forward.

Nearly five years on, Liz speaks openly about the lessons she has learned about love, resilience, and the importance of talking about suicide more openly.

This conversation also explores something many families struggle with:

how to have the difficult conversations that could help prevent suicide in the first place.

Liz shares the simple but powerful approach she now encourages people to take when someone might be struggling — ask again, and if something still doesn’t feel right, ask a third time.

Because sometimes the conversations we avoid are the ones that matter most.

It might feel uncomfortable. You might worry about saying the wrong thing, or even feel guilty for bringing it up.

But what if that conversation meant they were still here?

This episode offers a perspective we rarely hear — the partner and step-parent trying to hold a family together while navigating the unimaginable.

It’s a conversation about grief, love, awareness, and learning how to show up for the people we care about — especially the younger generation.

⸻

In this episode we explore

• The ripple effect suicide has on families

• Grief from a partner and step-parent perspective

• Navigating loss in a blended family

• The guilt and silence many families experience after suicide

• Supporting a partner through devastating loss

• Why we need to talk about suicide more openly

• How asking the right questions can help start life-saving conversations

⸻

Guest

Liz Finneron

If Liz’s story resonated with you and you’d like to connect or follow her journey, you can find her on Instagram:

@liz_leadershipcaoch

https://www.instagram.com/liz_leadershipcoach?igsh=a2JxZWxxdjR0NTd1

⸻

Support Resources

If this episode has brought up difficult feelings, support is available.

🇬🇧 Samaritans – 116 123 (24/7)

🧡 PAPYRUS Prevention of Young Suicide – HOPELINEUK: 0800 068 4141

💬 YoungMinds Parent Helpline – 0808 802 5544

⸻

If you listen to this episode, we hope you’ll remember one thing: ask again.

If this episode resonated with you, consider saving or sharing it. Conversations like this can help people feel less alone — and sometimes they’re the ones that matter most.

⸻

⚠️ Podcast Disclaimer

• Informational Only: This content is for general information and entertainment. It is not professional advice (legal, medical, financial, or otherwise).

• No Guarantees: We do not guarantee the accuracy, completeness, or outcomes from using the information shared.

• Personal Views: Opinions expressed are those of the hosts and guests and do not reflect the official positions of any affiliated organisations.

• No Liability: We are not liable for any actions taken based on this podcast.

• External Links: We are not responsible for content found on any external sites mentioned.