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The modern smartphone is a miracle device but it doesn’t come without downsides. Most of us are at least distracted, maybe anxious, and probably sleeping worse thanks to our phones. The key to alleviating our phone problem is understanding where it starts. This episode will help you learn how we got here and one way to have a healthier relationship with your phone.
I WANT YOUR FEEDBACK!!!
Email: [email protected]
Instagram DM: @razor_sharp2203 or @gettingstrongerpodcast
Join the Chat: Getting Stronger Subscriber Chat
Thank you for listening to Getting Stronger! Click the subscribe button, and I promise to do my best to give you tools and ideas to help you get stronger.
The modern smartphone is a miracle device but it doesn’t come without downsides. Most of us are at least distracted, maybe anxious, and probably sleeping worse thanks to our phones. The key to alleviating our phone problem is understanding where it starts. This episode will help you learn how we got here and one way to have a healthier relationship with your phone.
I WANT YOUR FEEDBACK!!!
Email: [email protected]
Instagram DM: @razor_sharp2203 or @gettingstrongerpodcast
Join the Chat: Getting Stronger Subscriber Chat
Thank you for listening to Getting Stronger! Click the subscribe button, and I promise to do my best to give you tools and ideas to help you get stronger.