Jiu Jitsu has massively changed my life within 1 year. On this episode I share the story of how I got into the martial art and how its impacted my life.

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On this episode I share a dark story about a time in my life where my life was almost ruined by the Self Help / Red Pill community.

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On this episode I share my story about becoming the fastest speedrunner in the world. From 2017-2023 I was an active Speedrunner chasing world records in the The Legend of Zelda: Ocarina of Time. Enjoy!

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Words can make or change a persons live. The words we say can either breathe life into people or inject venom into ourselves or others. 

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Mentors changed my life. In this episode I dive deep into the power of mentors, how to get one and the difference between mentors and role models.

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On this episode we dive into Mental health, Depression and anxiety. I explore my lifetime history with undiagnosed ADHD, suffering through Depression and Anxiety. My life is a lot better now and I'm glad to share my story.

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On this episode I dive into stories from my life dealing with burnout, depression and anxiety. Eventually I learned how to work smarter, optimise my time management and live a much healthier life.

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The 5 minute rule is a method I've used successfully for over 20 years to stay motivated for all my goals.

Hope you enjoy it!

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We dive into deep concepts about the journey and outcomes on life.

I share the story of how I became a top 8ball player in Australia, and what it taught me about reaching goals and how it changed my life forever.

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On this episode of the podcast we dive into the underrated power of walking.

Walking has changed my life in the last few weeks, I've lost weight, my mental health has improved and success has increased.

This is the first official episode and I hope you enjoy it!

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