The PHYBA™ Performance Podcast

The PHYBA™ Performance Podcast

By jamesh6rHealth & Fitness
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The PHYBA™ Performance Podcast episodes

  • Gut Guardian Deep Dive

    Formerly known as Phlora Phuel, Gut guardian is the ultimate fuel for the gut. It helps to boost fibre and enzyme intake to improve digestion.

    6 min
  • THE PHYBA™ PERFORMANCE PODCAST E038 - Rob Bozada

    Join me as I dive into a conversation with Rob Bozada—a divergent thinker and performance optimization expert who believes that quality trumps quantity and that "the basics are the new advanced." Rob brings an innovative approach to training, focusing on constraints rather than objectives, and his extensive credentials include certifications in Functional Range Strength Coaching, CrossFit, Eleiko Strength, and more. As a Vistage Worldwide Speaker, he consults CEOs with his presentation on Longevity Through Movement and Mindfulness and leads Bozada Performance Systems internationally. From live neurosurgical observations to high-level sports training at the University of Oregon and University of Hawaii, Rob’s unique insights on tissue mobilization, joint stabilization, and athletic programming will transform the way you think about performance. Tune in for practical tips and inspiring stories from one of the industry’s most innovative minds.

    53 min
  • THE PHYBA™ PERFORMANCE PODCAST E037 - Bradley Wandrop

    Title: The Science of Flavour with Bradley Wandrop | Food Engineering & Plant-Based Innovation

    Description:

    In this episode, James Whybird and Xavi, co-founders of Phyba, sit down with food engineer and flavour expert Bradley Wandrop to dive deep into the fascinating world of flavour chemistry.

    We explore:

    🍃 The history and evolution of flavours
    👅 How the human body perceives taste
    🔬 The science behind natural vs. synthetic flavours
    🌱 The challenges of formulating great-tasting plant-based products
    🚀 Future trends in flavour innovation

    Brad shares insights on balancing taste and function, masking bitterness in plant-based supplements, and the impact of natural flavours on gut health. If you're interested in food science, product formulation, or the future of plant-based nutrition, this episode is a must-listen!

    🔔 Don't forget to like, subscribe, and leave a review!

    #FlavourScience #FoodEngineering #NaturalFlavours #PlantBased #Phyba #GutHealth

    44 min
  • THE PHYBA™ PERFORMANCE PODCAST E036 - Chanel Stuck
    Nutrition and Training

    Join us for an enlightening conversation with James Newbury, founder of Phyba and pioneer in Hybrid Athletic Nutrition, as he sits down with two leading experts in women's health and nutrition:

    • Xavi Donobedian, Holistic Health Specialist
  • Chanel Stuck, Nutritionist and Menopause Professional
  • In this episode, our panel dives deep into the often-overlooked world of women's health, exploring how to optimize protein intake and training regimens for women at different life stages. From active young adults to those navigating perimenopause and beyond, our experts share invaluable insights on:

    • Tailoring protein intake to women's unique physiological needs
  • Adapting training strategies to hormonal fluctuations
  • Leveraging Hybrid Athletic Nutrition principles for women's health
  • Navigating the challenges of menopause through diet and exercise
  • Practical tips for incorporating Phyba's plant-based proteins into a balanced diet
  • Whether you're an athlete, a fitness enthusiast, or simply looking to optimize your health, this episode offers a holistic approach to women's nutrition and training. Tune in to discover how the synergy of modern nutritional science and time-honored wisdom can empower women to achieve their health and fitness goals at any age.

    51 min

About The PHYBA™ Performance Podcast

From the publisher's feed

We are a plant based supplement company that focuses on helping educate people on how to optimise performance and health through plant based nutrition. We are heavily gut health focused and have over…