We often talk about the emotional impact of loss. There isn't as much conversation when it comes to the physical pain and symptoms we experience in grief.

Losing someone you love is emotionally draining and most of the time it's physically exhausting as well. In this episode, I wanted to share my experience with physical pain and loss. Ways I have felt pain in my body, right at the start of grief and even now, 2.5 years in, and ways I have been finding healing in my body.

I know grieving can feel so isolating at times, but we can't do it alone. I'm here to support you. Follow along & feel free to reach out on Instagram or Tiktok: @NewellaMusic