In this episode, Jimmy sits down with Chris Hughen (E3 Rehab) to break down what actually matters in rehab.

They dive into patient communication, load management, and clinical uncertainty, and why over-assessing and rigid protocols often miss the mark. Chris shares practical frameworks to help clinicians and coaches make better decisions, build trust with patients, and create effective rehab plans.

Perfect for physios, coaches, and students looking to improve their clinical reasoning, assessment, and rehab outcomes.

More info about Chris Hughen

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In this episode of the Physio Insights Podcast, Jimmy sits down with Joel Sattgast clinician, educator, and coach. Together they explore what truly separates good clinicians from great ones.

Joel shares his unique journey from collegiate athlete to physical therapist, including a life-altering cancer diagnosis right after graduation that completely reshaped his career path. From there, the conversation dives deep into the realities of clinical practice, why textbook checklists often fall short, how uncertainty is unavoidable in patient care, and why developing clinical reasoning and communication skills matters more than memorizing protocols.

They also unpack the gaps in traditional physical therapy education, the importance of understanding the “whole athlete” through an ecosystem approach, and how clinicians can better support patients by simplifying care instead of adding more.

This episode is a must-listen for physios, coaches, and healthcare professionals who want to think more critically, communicate more effectively, and deliver better outcomes in the real world.

More info about Joel Stattgast

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In this episode of the Physio Insights Podcast, Jimmy sits down with legendary coach, author, and educator Dan John for a wide-ranging conversation on strength training, coaching, and the power of simplicity. Dan shares stories from his early days in weightlifting and track and field, reflects on decades of coaching experience, and explains why so many athletes get stuck chasing more instead of focusing on what actually works. They dive into goal-setting, patience, easy strength, the problem with fitness fluff, and how coaches can help athletes stay focused on the process that gets results. This episode is packed with timeless lessons for coaches, runners, lifters, and anyone trying to train smarter for the long haul.

More info about Daniel John 

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In this episode of the Physio Insights Podcast, Jimmy sits down with Kurt Schütte, co-founder and CEO of Runeasi, to unpack the story behind the platform and the research that shaped it. Kurt shares his journey from South Africa to Belgium, how an early interest in barefoot running and biomechanics led him into research, and why the limitations of traditional gait analysis pushed him toward wearable technology. They dive into IMUs, running injury risk, fatigue, dynamic stability, and how Runeasi evolved from a PhD project into a tool used by clinicians around the world. This episode is a must-listen for physios, rehab professionals, and anyone interested in the future of running biomechanics.

More info on Runeasi.ai 

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In this episode of the Physio Insights podcast, Nicole Sabes shares her journey as a physical therapist and runner, detailing her experiences with injuries and how they shaped her career. She discusses the importance of community in physical therapy, particularly within the running community in San Francisco, and how she has built partnerships with local running clubs. Nicole emphasizes the need for strength training in rehabilitation and the development of her own strength training program for runners, highlighting the significance of objective data in measuring progress. She also offers valuable advice for physical therapists looking to innovate and connect with their communities.

https://www.instagram.com/drnicole.dpt/

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In this episode of the Physio Insights podcast, host Jimmy interviews Alexandra De Jong Lempke, an assistant professor at Virginia Commonwealth University, who discusses her research on low energy availability, biomechanics, and the use of IMU sensors in running. They explore the prevalence and impact of low energy availability on athletic performance, the importance of nutrition education, and the differences in running dynamics between indoor and outdoor environments. Alexandra emphasizes the need for a holistic approach to athlete health, integrating biomechanics and nutrition to improve long-term outcomes.

https://www.instagram.com/afdlempke3/

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In this episode of the Physio Insights Podcast, Jimmy is joined by Dr. Kristin Whitney, sports medicine physician and researcher, to discuss one of the most under-recognised factors impacting athlete health and performance: low energy availability. 

Kristin breaks down why screening for energy balance and nutrition should be on every physio’s radar not just in elite sport, but in everyday clinical practice. We also zoom out to talk about the huge opportunities in sports medicine and performance research, and why clinicians should feel empowered to pursue the questions they’re most curious about. A practical, forward-looking conversation that will change how you think about rehab, performance, and athlete health.

https://www.instagram.com/kristinwhitney.md/ 

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In this episode of Physio Insights, we sit down with Dan Giordano, Doctor of Physical Therapy and Co-Founder of Bespoke Physical Therapy, to explore what it really takes to build and scale a successful PT business.

Dan shares lessons from growing Bespoke from a single clinic to 10+ locations across the U.S., breaking down why systems matter more than hustle, how leadership evolves as teams grow, and what PT owners often get wrong about productivity, hiring, and expansion. We dive into mindset shifts around pressure, failure, mentorship, and why ego can quietly sabotage clinic culture and growth.

You’ll also hear practical insights on:

• Scaling a PT clinic without burnout
• Leadership principles vs micromanagement
• Hiring smarter and building strong team culture
• Busy vs productive work for clinic owners
• Technology, objective data, and real ROI in PT

Whether you’re a clinic owner, aspiring entrepreneur, or physical therapist curious about the business side of the profession, this episode offers real-world guidance on building a sustainable, high-impact PT practice.

More info on Runeasi.ai 

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https://www.instagram.com/bespoketreatments/

https://www.instagram.com/dangiordanodpt/

In this episode of Physio Insights, we sit down with physiotherapist, researcher, and educator JF Esculier to unpack what really matters when it comes to running injuries, especially knee pain.

JF shares insights from his research on patellofemoral pain, including a surprising study where education alone was just as effective as exercise and gait retraining. We dive deep into the load vs capacity concept, why your body’s “red line” is constantly changing, and how factors like sleep, stress, and life load can make or break a runner’s ability to adapt.

You’ll also hear practical takeaways on:

• Smarter load management for runners
• Why the 10% rule doesn’t hold up
• When (and when not) to change running gait
• The counterintuitive role of running shoes in knee and hip load
• Returning to running after injury or even joint replacement

Whether you’re a runner dealing with pain or a clinician working with endurance athletes, this episode will challenge common assumptions and give you practical, evidence-informed strategies you can apply immediately.

More info on Runeasi.ai 

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https://www.instagram.com/jfesculier/

In this episode of Physio Insights, Jimmy talks with sports scientist and eating disorder specialist Rebecca McComel about the critical but often overlooked role of nutrition in injury recovery. They break down how underfueling and low energy availability (RED-S) can delay healing, disrupt hormones, impair neuromuscular control, and increase bone stress injury risk. This conversation offers practical screening cues for physiotherapists, clear guidance on carbs, protein, and recovery, and a reframed approach to fueling that supports faster rehab and long-term athletic performance.

More info on Runeasi.ai 

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https://www.instagram.com/rebeccaeddietitian/