Ruk Contest: https://www.instagram.com/p/C32rUKKC_V7/

Ruk Bundle (use code JILLYB15): https://rukpack.com/collections/bundle-save/products/ruk-pickleball-bundle

Get behind the scenes of the singles day that almost didn't happen last week at PPA Mesa. Find out what it was like to return Anna Leigh’s new “side spin volleyball” serve. We reveal the ultimate secret to "winning partnerships" and which geography in the US is killing it in producing the best pro pickleball players. We also let you in on the two massive performance bio-hacks you NEED to implement in your life right now to play your best pickleball and be your best athletic self. Lastly, do not miss our "Dear Jilly B" where we reveal the free mental hack you need to beat better players. It’s pod 35, and thanks for being part of the TPL Hive. 

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If you want to support the pod, rate us on Apple and Spotify

Listen on Spotify: https://open.spotify.com/show/6FeLj0DGLf9pavY0o9qi5r?si=hkYQ4sIgSRmbmxg-6Kl-fw

Listen on Apple: https://podcasts.apple.com/us/podcast/this-pickleball-life/id1678021752

Watch on YouTube: https://youtube.com/@jillybpickleball

https://tinyurl.com/thispblife

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Jill Braverman and Kristin Walla discuss timely pickleball topics, news, advice, and humor. Equal parts humor, entertainment, and instruction. If you love pickleball, you'll love this podcast. 

Send your "Dear Jilly B" questions to: [email protected] 

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Follow Jilly B:

⁠https://www.instagram.com/jillybpickleball⁠

https://www.facebook.com/jillypickleball

https://twitter.com/jillybpb

https://www.tiktok.com/@jillybpickleball

⁠Follow K Dubs:

https://www.youtube.com/WALLAGOLF

https://www.instagram.com/kdubspb/⁠

https://www.instagram.com/wallagolf/⁠

https://www.tiktok.com/@wallatime

https://www.facebook.com/wallagolf

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Affiliate Codes (help support the Channel)

💰 PB GODS: pbgods.com

Use code PBLIFERS for 10% off

💰 Proband ⁠⁠proband.com⁠⁠ 

JILLYB (10% off)

💰 Bemer 

⁠⁠https://www.impactyourwellbeing.com/pbjill⁠⁠

🏓 GRUVN ⁠Gruvn.co⁠

JILLYB (10% off)

🎒 RuK pack ⁠⁠https://rukpack.com/?ref=JillyB⁠⁠

JILLYB15 (15% off)

💠Hesacore Grips

JILLYB  (10% off)

https://shop.hesacore.com/discount/JILLYB?ref=HX3KXc_MV8fu5b

💰 Vatic ⁠vaticpro.com⁠ 

JILLYB ($10 off)

💰 Bread n Butter ⁠bnbpickleball.com⁠ 

JILLYB (15% off) 

💰 Master Athletics ⁠master-athletics.com/collections/pickleball⁠  

JILLYB ($20 off pickleball paddle) 

💰 Six Zero ⁠sixzeropickleball.com⁠ 

JILLYB10 (10% off) 

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SEGMENTS

0:00 Coming up

2:22 ICYMI! 

12:05 Catching Up

14:57 Theme of the Day

17:30 Singles Baby

22:00 Bribery

23:20 How to Build Your Confidence

27:13 Decoding the Draw

34:55 PPA Mesa Mixed

41:57 Merger Update: 

46:42 Upcoming Partners & Tournaments

49:11 Big Props and Big Flops

53:04 By the Numbers: Florida Wins

56:25 Biohack of the Week