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The Picky Eater Dietician: How to RETRAIN Your Kid’s Eating Habits with Thalia Prum
A few weeks ago I posted a reel that blew up. It was titled “You are the reason your kid is a picky eater.”
This post sparked a HUGE debate about what is right, what is wrong and who is really being held accountable for their children being picky eaters. Thalia Prum, a licensed Dietician who specialises in preventing and reversing picky eaters, responded to the reel with her own thoughts and from then I just KNEW I had to get her on the show.
On today’s episode, Thalia and I are chatting about everything picky eater - from how to identify if there is something bigger going on, whether it is okay to let your child go to bed without food if they refuse to eat dinner, and tips on changing your language to help encourage them to eat new foods.
This episode is for you if you…
💛 Have a picky little one but don’t know HOW to get them to eat more real foods
💛 Are transitioning to solid foods and want to set baby up right from the START
💛 Feel lost and demotivated trying to get your bub to eat (we’ve all been there!)
… and SO much more
Interested in working with Thalia? Download her free resources below, and be sure to check out her socials:
IG: @family.snack.nutritionist,over on YouTube, Tik Tok or her website: www.theplumpantry.com
Resources:
If you want to hear what all the fuss was about, check out the reel that started it all here, or listen to the episode “The Health Food Conversation You’re Scared to Have” with Bailey Haslam.
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.
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By TBC StudiosA few weeks ago I posted a reel that blew up. It was titled “You are the reason your kid is a picky eater.”
This post sparked a HUGE debate about what is right, what is wrong and who is really being held accountable for their children being picky eaters. Thalia Prum, a licensed Dietician who specialises in preventing and reversing picky eaters, responded to the reel with her own thoughts and from then I just KNEW I had to get her on the show.
On today’s episode, Thalia and I are chatting about everything picky eater - from how to identify if there is something bigger going on, whether it is okay to let your child go to bed without food if they refuse to eat dinner, and tips on changing your language to help encourage them to eat new foods.
This episode is for you if you…
💛 Have a picky little one but don’t know HOW to get them to eat more real foods
💛 Are transitioning to solid foods and want to set baby up right from the START
💛 Feel lost and demotivated trying to get your bub to eat (we’ve all been there!)
… and SO much more
Interested in working with Thalia? Download her free resources below, and be sure to check out her socials:
IG: @family.snack.nutritionist,over on YouTube, Tik Tok or her website: www.theplumpantry.com
Resources:
If you want to hear what all the fuss was about, check out the reel that started it all here, or listen to the episode “The Health Food Conversation You’re Scared to Have” with Bailey Haslam.
FREE RESOURCE: Download 5 Simple Things That Will Change Your Life FOR GOOD!
If you are ready to take BACK control of your health, join me on my 4-week express coaching course called the Vitality Project. I’m teaching you how to implement fat loss habits so that you can have your cocktail and your chocolate and STILL get to your weight goal. Spots are limited so click this link and join me.
👶 Struggling with ideas of what to feed your little one? Nourishing Little Lives is my Baby and Toddler recipe book with over 50 recipes to help your child thrive. Grab your copy here. Use code LIFEPOD for an exclusive 15% off.
💪🏼 If you want to transform your relationship with fitness, food and yourself for GOOD – without any restrictions, diets or quick fixes get your FREE 7-Day Trial of Fit By The Figure App here.
🏋🏼♀️ And if you want EVEN MORE accountability, tools and someone to help you stay on track book a free call and check out my other programs here.
🌻 If you loved the episode or want to watch the behind-the-scenes of my life follow @thefigure_, the podcast @lifewithdanniduncan, my health and fitness page @fitbythefigure or check out YouTube here.