In this episode Rach and Isaac discuss the painful condition of Bursitis, what it is, where it commonly presents and how Instructors can modify their exercises so sufferers can attend and enjoy a class as this condition improves.

Isaac is a qualified Physiotherapist as well as a Pilates Instructor, he clearly explains, Bursitis often presents in the hip and shoulder joints and although it can be very painful, should not preclude sufferer's of the condition from being able to attend and keep moving!

Many instructor will have experienced a studio member who has suffered this condition, Isaac provides examples on modifications and progressions you can offer sufferers in your program.

If you would like us to speak about a particular topic, a special guest you have always wanted to hear from, or a question you'd like us to address reach out to us at any of the following: 

• Website:      https://www.thepilatesleague.com.au
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• Email:            [email protected]

Music: "Light Vision in White City" - Gushito