Confidence vs. Competence with Ka’imi Fairbairn
Host Heather Erdmann sits with Ka'imi Fairbairn to chat about his research and professional development related to confidence versus competence.
They discuss specific scenarios, address misinformation and absolutes in social media, they connect the Dunning-Kruger effect to humility and growth mindset and Ka'imi describes focus, anchors, flow state and more.
00:00 Welcome to Pilates PSA
00:37 Meet Ka'imi Fairbairn
03:32 Confidence vs Competence
08:13 Humility and Mastery
13:31 The Confidence Competence Loop
17:11 Dunning Kruger and Misinformation
21:50 Focus and Performance
23:40 Whiteboard Black Dot
25:30 Defining Flow State
26:47 Practice Builds Autopilot
29:43 Teaching In The Zone
32:57 Anchors To Reenter Flow
34:16 Modern Life Distractions
36:02 Confidence Versus Competence
37:14 Dunning Kruger Breakdown
41:00 Humility And Quiet Confidence
47:00 Max Potential Focus
47:55 Closing And Call To Action