The Pillars of Health Podcast

By Jon Carroll

The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness... more

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FAQs about The Pillars of Health Podcast:

How many episodes does The Pillars of Health Podcast have?

The podcast currently has 186 episodes available.

The Pillars of Health Podcast episodes:

September 26, 2018 Episode 053: A Precision Nutrition Approach to Food featuring Eirinn Carroll
Eirinn Carroll is a strength coach and also a Precision Nutrition level one certified coach. In this episode, Eirinn discusses how she approaches food with her clients and how to go about applying a precision nutrition lens to such a complex topic.
...more
28min
September 19, 2018 Episode 052: From Harvard to Kingston City FC & Making Your Dream a Reality featuring Oliver White
Oliver White is a soccer player with Kingston City FC, an Australian soccer club from Clayton South, Victoria. Kingston City FC compete in the National Premier Leagues Victoria. Oliver grew up in Boston, Massachusetts and played club soccer with multip...
...more
51min
September 19, 2018 Episode 052: From Harvard to Kingston City FC & Making Your Dream a Reality featuring Oliver White
Oliver White is a soccer player with Kingston City FC, an Australian soccer club from Clayton South, Victoria. Kingston City FC compete in the National Premier Leagues Victoria. Oliver grew up in Boston, Massachusetts and played club soccer with multip...
...more
51min
September 12, 2018 Episode 051: Training for Health versus Performance, Social Media in Fitness & Integrating Perspective featuring Miguel Aragoncillo
Miguel Aragoncillo is a strength coach at Cressey Sports Performance in Massachusetts. He currently works with a mix of athletes and people in general. Miguel provides a detailed look into the differences between training for health versus performance ...
...more
50min
September 12, 2018 Episode 051: Training for Health versus Performance, Social Media in Fitness & Integrating Perspective featuring Miguel Aragoncillo
Miguel Aragoncillo is a strength coach at Cressey Sports Performance in Massachusetts. He currently works with a mix of athletes and people in general. Miguel provides a detailed look into the differences between training for health versus performance ...
...more
50min
September 05, 2018 Episode 050: Holistic Dental Health featuring Dr. Michael Mayr, DMD
Dr. Michael Mayr, DMD, went to Boston University where he received his Doctorate of Dental Medicine. He is also an Accredited Member of the International Academy of Oral Medicine and Toxicology (IAOMT). Dr.
...more
55min
September 04, 2018 Episode 050: Holistic Dental Health featuring Dr. Michael Mayr, DMD
Dr. Michael Mayr, DMD, went to Boston University where he received his Doctorate of Dental Medicine. He is also an Accredited Member of the International Academy of Oral Medicine and Toxicology (IAOMT). Dr.
...more
55min
August 30, 2018 Episode 049: Minimalism, Eco Living & Creating a Successful Online Business featuring Jess Lewis
Jessica Lewis is the co-owner of Knockout Print Shop with her husband Matt. Jessica is a StrongFirst certified coach and also previously owned and operated a gym in Chicago before relocating to Raleigh, North Carolina.
...more
56min
August 30, 2018 Episode 049: Minimalism, Eco Living & Creating a Successful Online Business featuring Jess Lewis
Jessica Lewis is the co-owner of Knockout Print Shop with her husband Matt. Jessica is a StrongFirst certified coach and also previously owned and operated a gym in Chicago before relocating to Raleigh, North Carolina.
...more
56min
August 24, 2018 Episode 048: Why Success Should Not Be Based on Fat Loss
Is fat loss the marker by which you measure success in the gym? If so, Jon goes over why that needs to change and what else you can focus on instead. Building healthy habits, training to lead a longer life and learning that the long game is the ...
...more
39min

FAQs about The Pillars of Health Podcast:

How many episodes does The Pillars of Health Podcast have?

The podcast currently has 186 episodes available.