Send us a text

In this episode, Jacob and Melody are going to tell you everything they have learned about MINDSET in their past 4 years of ultrarunning. They believe you need to adopt an optimistic, determined, and growth mindset to cross the finish line of your first 100. Listen now to learn more!

If you have any questions about this episode, or if you have questions that you'd like us to answer on the show, DM us on Instagram @trailto100

Episode Links:
Atomic Habits
Yoga Mike Episode
Ute 100 Recap Episode

______________________________________________________________________________________

~Leave us a review!~
Click here to leave a review on apple
Click here to rate us on Spotify

__________________________________________________________________________________________

Other Links:

Support Trail to 100 here: https://www.buzzsprout.com/905920/support

 Running plans and private coaching for beginner ultrarunners: @thepinetreerunner

Follow us on Instagram: Melody and Jacob Bateman (@trailto100) • Instagram photos and videos

Join our beginner trail running community on Facebook: Trail to 100 | Facebook

Utah real-estate agent who helps runners find a home near running trails: Jacob Bateman | Exit Realty Affinity | Bountiful, UT Real Estate | 385-314-1016 (ihouseelite.com)

Self-Defense Course for runners: Run Without Fear | Melody Bateman's School (teachable.com)

Support the show