The Pink Ribbon Roller Coaster

At 39, Stephanie Emery never expected breast cancer to become part of her story. In this episode, the OKC Sweets owner and Next Level Baker winner shares how listening to her body led to an early diagnosis, and how surgery and recovery forced this lifelong doer to slow down and receive help from others.

From building a business and navigating hard seasons to taking a leap of faith on national television, Stephanie shares how faith, community and surrender have carried her through the unexpected.

Pelvic health may not be the first subject that comes up during breast cancer treatment, but it can have a significant impact on a woman's comfort, confidence and quality of life.

In this episode of the Pink Ribbon Roller Coaster, host Jennifer talks with pelvic floor therapist Dr. Sonja White about pelvic floor health and why this often-overlooked area deserves a place in the conversation about treatment and survivorship.

Dr. White helps us better understand what the pelvic floor does, how breast cancer and its treatments can affect the body, and why women shouldn't feel embarrassed or resigned to living with uncomfortable changes. Join us for this open, informative conversation designed to help survivors recognize that support is available and that these concerns are worth discussing.

What happens when you go looking for a way to make a difference?

In this episode of the Pink Ribbon Roller Coaster, Sarah sits down with Sam of MyHeart Creative to share the story of how he and his wife, Amy, found Project31 and why supporting its mission has become an important part of their own.

Sam talks about building generosity into their business, the faith that kept him searching for the right nonprofit partner, and his belief that each of us can use what we have to help do what we could never accomplish alone. They also look ahead to his bigger vision of carrying that spirit of service beyond Oklahoma and even around the world.

It's a conversation about generosity, purpose, partnership and one simple idea: if you're looking for a way to make an impact, keep looking. You just might find it.

After a breast cancer diagnosis, nutrition advice can come from everywhere. Friends, family, social media, supplements and so-called "anti-cancer" diets can leave you wondering what's actually backed by science and what isn't.

In this episode of the Pink Ribbon Roller Coaster, Jennifer sits down with Jenny Witherspoon, MS, RD, CSO, LD, Director of Clinical Nutrition & Integrative Services at Stephenson Cancer Center, to bring some clarity to the conversation.

Jenny shares practical guidance for nourishing your body during and after cancer treatment, including the importance of hydration, protein and maintaining muscle and strength. She also talks supplements, balanced eating and some of the common nutrition myths that can create unnecessary fear and confusion.

Join us for this refreshingly practical conversation about giving your body what it needs, understanding the "why" behind nutrition recommendations and making informed choices throughout the cancer journey.

What if one test could change the future for you and your family? Kathy Baker knows firsthand. After a breast cancer diagnosis and years of encouragement from her oncologist, genetic testing revealed a BRCA mutation that ultimately saved her life. In this episode, Kathy shares her personal journey, explains why hereditary cancer awareness matters, and offers practical guidance for anyone wondering whether genetic testing is right for them.

In this episode of Pink Ribbon Roller Coaster's Chemo 101 series, host Sarah McLean sits down with nurse navigator Lindsay Jackson to discuss some of chemotherapy's most common and challenging side effects: nausea, vomiting, diarrhea, and constipation. Lindsey shares practical tips for managing symptoms, understanding when to call your care team, staying hydrated, and navigating treatment with confidence. If you're preparing for chemotherapy or supporting someone who is, this conversation offers helpful guidance, reassurance, and reminders that you don't have to suffer in silence.

Breast cancer screening isn't just about mammograms. It's about understanding your risk, asking the right questions, and knowing your options. In this episode, Jennifer sits down with Ashley Flurry, founder of Breast Imaging Matters Outreach, to discuss why breast health conversations should start earlier than many women realize. Ashley shares her personal story, clears up common misconceptions about screening, and explains how risk assessments can help women make informed decisions about their health. It's an honest, educational conversation designed to help women advocate for themselves and the people they love.

For many women, losing their hair can feel like losing a part of themselves. In this episode, Sarah and oncology nurse Lindsey Jackson have an honest conversation about what to expect, how to prepare, and how to find moments of strength and empowerment along the way. From scalp care and wig resources to supporting children through the process, they're covering it all.

"Chemo brain." "Neuropathy." "Brain fog." Sometimes the hardest parts of treatment are the things no one prepared you for. In this episode of Pink Ribbon Roller Coaster, oncology nurse Lindsay Jackson shares practical insight, encouragement, and real ways to manage some of the most frustrating side effects of treatment.

The effects of cancer treatment on oral health isn't something that's often talked about, but it should be. In this episode, host Jennifer and her guests from Uncancer break down what patients need to know, sharing practical ways to feel better through every phase of care.