Sean, John, Stef and Craig talk about Bologna as the prologue for this 8 week season of HSRL, and discuss overtraining when it turns out Craig's heart rate monitor wasn't malfunctioning! 

This week we chat about the newly announced ZRL Summer Showdown, how we balance cycling with other life pressures (hint: just lose your job and/or social obligations), a preview of the next round of HSRL, as well as the week in Herd Racing.

New marketing slogan for HSRL - 2 laps of Chain Chomper is actually more reasonable than it looks.

Craig, John & Stef also discuss a pretty big HBR route, Intro to Racing group rides, and what we're doing for upgrades...

It's a Crit City - palooza in Herd Racing this weekend.

John, Brent, Sean, Craig and Stef also talk about how to integrate commuting with training and some other little things, plus women's only age-group racing in "the news"

First-timer on the Tron Nate Trachta talks Herd Beginner Racing and upcoming rides with Steve, Steph and Craig.

Brent, Sean, John, Steve, Stef & Craig talk HSRL, a new HBR course Climber's Gambit Challenge and stuff we'd like to put in the game.

Brent, Craig, Sean, Stef, Steve and John discuss HSRL, new roads in France, and inter-dimensional squirrels.

Marjolein gives the rest of us all the low-down on what's happening in Majorca with all the virtual riders there.

Sean, Stef, Craig, & Marjolein discuss Herd Racing, imminent return of HSRL, What's new this season on Zwift dominates the News, and we run out of time before throwing it around the horn.

Brent, John, Steve and Stef discuss the week in Herd Racing, new data on upgrades, updates to ZRacing and the upcoming HSRL schedule.

Sean, John, Stef and Craig talk about HWR, HBR, Spring Chickens & Dirt Racing Series before getting down to brass tacks about all the bike changes in-game.