<p> On today's show Iott and Zucco discuss the place track workouts have in long course triathlon training, we also introduce a new segment called NO B.S.</p>

On today's show Iott and Zucco discuss the place track workouts have in long course triathlon training, we also introduce a new segment called NO B.S.

The  place for track workouts in long course triathlon and a NO B.S. segment

Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.

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The place for track workouts in long course triathlon and a NO B.S. segment

The place for track workouts in long course triathlon and a NO B.S. segment