The Plan B CRNA Podcast

“We like to promote mental health care in the workplace!”   

Have your administrators said this?  As a CRNA I bet you have a few suggestions toward this statement but tend to fall falt trying to make a difference. With so many in the healthcare system that is relied upon you would think that prioritizing public health over corporate profits would be a tad easier. Unfortunately, many of the administrators are stuck between a rock and hard place as well.  So what can be done about it? 

On this Thoughtful Thursday, I delve into the idea that we CAN fix this problem.  With suggestions on what could be done, to what you can do as a provider and/or as a patient. 

For more information on the subject check out 

• https://www.statnews.com/2018/07/26/physicians-not-burning-out-they-are-suffering-moral-injury/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

It’s getting close to your retirement, you’re about 5 or fewer years away, and the excitement is building! But what’s your plan? How are you going to make your retirement days meaningful and filled with more life experiences?  Many medical providers identify as medical providers yet don't truly have an identity outside of the medical field. 

Michelle Fritsch is a board-certified clinician who is focused on planning for HEALTH in retirement in four key areas - physical, mental, emotional, spiritual, and social health. She is a pharmacist who left academia and traditional healthcare to develop a process to help those nearing retirement to preserve their health.

Join Michelle and Me and learn how to get a head start in planning your retirement! 

If you are in the medical field and have a plan B or side hustle make sure to check out Medipreneaurs at  medipreneurs.com

For more information on Michelle and her passion check out 

Propelyourwellness.com

[email protected]

To connect with Michelle you can email her at [email protected]

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/\

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Cryptocurrency is a digital currency designed to work as a medium of exchange through a computer network that is not reliant on any central authority. As the popularity of crypto increases so does the question of understanding.  With the many avenues of crypto, it's hard to decipher where to start learning how it all works.  

In today's Rabbit Hole episode I delve into the basics of blockchain and Bitcoin. I break down how the blockchain works, including 3 key concepts and how different industries utilize the blockchain.  I also dive into the number one cryptocurrency bitcoin and how its created and its 4-year cycle. 

As always here are a few links and resources for you to continue your research into blockchain and bitcoin. 

• The Truth About Crypto: A Practical, Easy-to-Understand Guide to Bitcoin, Blockchain, NFTs, and Other Digital Assets by Rick Edelman. 
• The Bitcoin Standard: The Decentralized Alternative to Central Banking by Saifedean Ammous
• The Only Cryptocurrency Investing Book You’ll Ever Need: An Absolute Beginner’s Guide to the Biggest Millionaire Maker Asset of 2022 and Beyond - Including How to Make Money from NFTs by Freeman Publications
• https://link.springer.com/article/10.1007/BF00196791
• https://www.investopedia.com/terms/b/blockchain.asp
• https://www.businesstechweekly.com/finance-and-accounting/fintech/blockchain-principles/
• https://blog.unocoin.com/bitcoin-miners-vs-bitcoin-nodes-6a4d35be9712
• https://www.simplilearn.com/bitcoin-mining-explained-article
• https://www.investopedia.com/ask/answers/100314/why-do-bitcoins-have-value.asp
• https://www.investopedia.com/tech/what-happens-bitcoin-after-21-million-mined/
• https://www.thisismoney.co.uk/money/investing/article-10711461/The-cult-crypto-Inside-worlds-biggest-bitcoin-party.html
• https://www.investopedia.com/news/how-blockchain-technology-changing-real-estate/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

We are back with Mohammad Jamal Deen, a humanitarian, anesthetist, storyteller, and so much more, just an absolutely incredible person.  Our conversation continues with more insight into Mohammad’s mission and passions in life.  From what it was like to be a part of a TEDx talk, being an influencer/ not an influencer, investing to expand his ability to serve others, and even a little spiderman work on the side.

You won't want to miss this amazing episode. The inspiration Mohammad shares through his own experiences is undeniably contagious!  

For more information or to connect with Mohammad, you can find him on

Instagram: @jd.moha

FB: Mohammad JD

And check out his TEDx Talk “What if We Were Friends?” at https://www.youtube.com/watch?v=Bnm1uRc_oL0

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Life is a construction zone, with multiple stops and orange cones included.  It has bumps, curves, slowdowns, yield signs, detours, and even people that get in your way.  It's not easy, however, there are little things you can do to help yourself as you work through the construction zone of life. 

Join me on this Thoughtful Thursday as I talk about the various ways you can manage the work of living!

As always links to further dive into the construction zone,

Book recommendation -  Life Under Construction: Designing a Life You Love by Allison M. Liddle

• https://www.purposefairy.com/68030/when-your-life-is-under-construction-8-ways-to-manage-the-work/
• https://www.mtnuniversal.com/blogs/how-to-manage-your-life-under-construction
• https://medium.com/personal-growth/life-as-a-work-in-progress-e5e62186186b
• https://www.theodysseyonline.com/life-is-work-in-progress

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Growing up in a poor country can put a unique perspective on life.  Those that have nothing often give more than those who are rich just to show their appreciation.  

Mohammad Jamal Deen is a CRNA and medical humanitarian who has dedicated his life to giving back, learning and experiencing the world as a whole through his medical mission work

With a desire to give back as much as he can Mohammad has a truly compassionate heart stemming from an upbringing and journeys from around the world from refugee camps to the relative safety of life in the US.

He believes if you can help one person, then you’ve made a difference!

To connect with Mohammad you can find him on 

Instagram: @jd.moha

FB: Mohammad JD

And check out his TEDx Talk “What if We Were Friends?” at https://www.youtube.com/watch?v=Bnm1uRc_oL0

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Real estate notes are “promissory notes secured by a specified mortgage loan. Mortgage notes are a written promise to repay a specified sum of money plus interest at a specified rate and length of time”  but do you know what goes on with these real estate notes behind the scenes?  Surprising as it may be, these notes can be actively traded. 

This is a topic I feel is generally undercovered yet has an oversized impact. Please join me as I jump down the rabbit hole as I discuss the pros and cons of real estate notes and share my own story of discovery.  

Don't forget to check out these links for more information;

• https://garnaco.net/blog/2021/01/09/is-real-estate-note-investing-risky/
• https://garnaco.net/blog/2020/11/24/where-to-buy-mortgage-notes-the-complete-list/#ND
• https://www.millionacres.com/real-estate-investing/articles/complete-guide-investing-real-estate-mortgage-notes/
• https://garnaco.net/blog/2021/08/16/how-to-invest-in-notes/
• https://aspenfunds.us

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

“Ketamine is a medication primarily used for starting and maintaining anesthesia. It induces dissociative anesthesia, a trance-like state providing pain relief, sedation, and amnesia.”  Recently it was discovered that Ketamine could be used to help patients suffering from depression, PTSD, and chronic pain. 



Jason Duprat, Nurse Anesthetist, and medical entrepreneur. After years of research and experience with ketamine, it became very obvious that ketamine therapy was both safe and highly effective. Starting off in an 800 sq ft office as a ketamine clinic, Jason grew his business and knowledge to help others overcome their mental struggles. In time, it led to the opening of the Ketamine Academy and much more. 



Join me in another fantastic episode while Jason tells his story of how he grew his Plan B to be his Plan A.



To find out more go to Jason’s podcast at www.jasonduprat.com/listen


To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Caring for yourself can be hard, Legitimately hard. But it's of the utmost importance. So, what does it look like to truly love and care for ourselves?  Some of us spend years not recognizing or acknowledging our own emotions. However, If you want a healthy lifestyle you have to train for it. There are many ways to nurture and love yourself; reading, meditating, exercising, and more. 

Join me on this Thoughtful Thursday while I reflect on my own mistakes and how to take steps toward taking care of #1 YOU. 

For more information, check out these links 

https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

https://tinybuddha.com/blog/what-it-means-to-really-take-care-of-yourself/

For books, I recommend:

Fear Less by Dean Sluyter

Silence by Erling Kagge

The Self-Love Experiment by Shannon Kaiser 

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Many CRNAs like to mix business and pleasure when getting their CEUs. Have you ever wondered what goes on behind the scenes of your favorite destination conferences? From travel costs to venue bookings and landing speakers to attendee recruitment, there is so much that goes into creating an educational conference and traveling along the way.

Author of two anesthesia pocket references and Surgical Procedures, Anesthetic Complications, and co-author of the CRNA Certification Exam Review, Lynn Macksey joins me to discuss how she created Education Adventures for CRNAs. 

Taking a personal frustration and passion, and then turning it into an opportunity for CRNAs wasn’t easy. However, Lynn is the textbook definition of an entrepreneur - she puts herself out there and isn’t afraid to try new things that are outside of her comfort zone.  

[email protected]

https://www.linkedin.com/in/lynn-fitzgerald-macksey-4a849531/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Interested in joining On-Call Capital’s monthly meet-ups?  Sign up at -   https://www.meetup.com/Apartment-Investing-As-Your-Plan-B/events/281911649/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information