The Plan B CRNA Podcast

Throughout the years' discoveries, and inventions often came when people least expected them. Searching for one answer only to find an answer to a question they didn't even know needed answering. Through these ignorant discoveries came legacies left behind for others to continue to learn from. But with all of that the question remains, how does one leave a lasting legacy? 

On this Thoughtful Thursday, I delve into the purpose of leaving a legacy and how you can leave one which many will talk about for years to come.

“We can explore, create, invent, and discover because it is our duty to each other to ask questions and solve problems, not because we want to live on forever. The only permanence in life is impermanence.”

For more information or for more cool discoveries and inventions check out the following links 

• https://www.goethe.de/prj/mis/en/mit/tte.html
• https://hellobio.com/blog/what-are-the-greatest-scientific-discoveries-of-all-time.html
• https://www.history.co.uk/shows/mankind-the-story-of-all-of-us/articles/mankinds-greatest-inventions
• https://dailystoic.com/the-only-permanence-is-impermanence/

If you’re interested in passive income opportunities with tax-advantaged real estate, visit my website at www.oncallinvestments.com or reach out to me on FB, LinkedIn, or Instagram.

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Stand-alone Ice machines as a Plan B? Is Ice really such a high-demand product to be considered as a form of income?  Such a common product can be an overlooked investment opportunity but it can be something pretty cool to check out, even if you live in a cold climate area.

Courtney Beck CRNA since 2009, dives deep into everything that she has gone through for her ice machines. From interesting facts to what it takes to own and operate, Courtney provides lots of information to get you started on your own journey. 

Join Courtney and me on this Provider Spotlight episode as we talk Ice! 

For more information on Courtney and her Ice Machine:

[email protected]

https://www.facebook.com/socoice719/

https://www.facebook.com/courtney.beck.311

https://www.icehouseamerica.com

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

As they commute to work, more and more people are tuning in to audiobooks, with a growth rate of 26.4% by 2030! Along with the increase of books being read aloud, people to read those books aloud is increasing as well. If you are someone that has a great speaking voice or enjoys using different voices when reading to a child this may be a great Plan B for you. But before you begin to record your favorite children’s books or romantic novels there are a few things to know about. 

Join me as I jump down the rabbit hole and hop into what it takes to be an audiobook narrator.

If interested in learning more here are a couple of books and some links to help you further your research:

• Recording Audiobooks: How to Record Your Audiobook Narration for Audible, iTunes, and More by George Smolinski 
• Storyteller: How to be an Audiobook Narrator by Lorelei King and Ali Muirden

• https://theworkathomewife.com/narrate-audiobooks/
• https://www.backstage.com/magazine/article/how-to-become-an-audiobook-narrator-75046/
• https://www.grandviewresearch.com/industry-analysis/audiobooks-market
• https://hearmefolks.com/audiobook-narrator-jobs/
• https://writingishardwork.wordpress.com/2015/09/03/the-pros-and-cons-of-audiobook-publishing/
• https://www.acxmasterclass.com
• https://patfraley.com/pf/product-category/hsc/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Many often say they can’t invest in real estate because they don’t have the money. $50,000 can be a lot to come up with when you live paycheck to paycheck. What about using other people’s money?  With a bit of creativity and some leg work, you may just find yourself a deal of a lifetime! 

Mark Monroe was interested in real estate at a young age, he began by taking the Carleton Sheets course and hanging “we buy homes” flyers in his town. It didn't long before he got the first phone call that led him to his first deal. The deal that gave him the real estate bug.  Since then he has grown into a successful business owner completing over $400 million in real estate and business transactions over the last 25 years and wrote Creative Real Estate Investing: How to Buy Real Estate with No Money and No Credit,

Don’t miss this informative conversation and discover opportunity!

 For more information or to connect with Mark, head over to mark-monroe.com

Check out The Real Estate Power Play Podcast

And Pick up Mark’s book at

https://www.amazon.com/Creative-Real-Estate-Investing-Credit/dp/B0BLR3QG8X/ref=sr_1_1?crid=TAXB28BGFRL4&keywords=creative+real+estate+investing+mark+monroe&qid=1669745617&sprefix=creative+real+estate%2Caps%2C94&sr=8-1

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

CRNAs are faced with all kinds of emotions every day!  It can be hard to manage them along with your rigorous schedule. So how does one manage their emotions in a healthy way so that you can move forward through your day without being emotionally exhausted mid-shift?

Join me on this Thoughtful Thursday as I explore a few ways to recognize and respect our emotions.

As always some links to further explore this Thoughtful Thursday topic

• https://dansilvestre.com/how-to-win-friends-and-influence-people/
• https://www.gottman.com/blog/6stepstomindfullydealwithdifficultemotions/

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Stress, depression, covid, patients, doctors, and co-workers…it just keeps piling on!! Finding ways to cope and manage can feel like adding something even more onto your plate. Who has time for self-care? And IF you had time for self-care what can you do that's mentally freeing, relaxing, AND relives stress??  

Join Maureen Palazzolo and me as she shares her inspiration that many of us can apply to our own lives.  

“Art isn’t about the end result, but the process of creativity”

Maureen Palazzolo is an artist and CRNA who is well on her way to finding balance, peace of mind, and fulfillment through the beautiful outlet of painting. She works primarily in acrylics on canvas, painting colorful and passionate pieces that bring joy to her clients. She is slowly and steadily growing her art business, Second Rendition, both online and in-person, giving her art to the world and teaching others how to find emotional peace through art.

For more information, to see beautiful art, or to connect with Maureen check out the following links;

https://mopalazzolo.com

IG: @mo_palazzolo_art

https://www.facebook.com/maureen.smith.94064

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

From Manufacturing and Assembly to Distribution and storage there are many different types of warehouses all over the country. There are even research and development warehouses for testing and creating products. With online marketing increasing at such a substantial rate, demand for space is increasing as well.

Join me as jump down the rabbit hole and find out how you can invest in the industrial space and what are some pros and cons to be aware of. 

For more information and to continue your own research check out these books and links 

• Negotiating Commercial Real Estate Leases by Martin I. Zankel has specific negotiating strategies for industrial leases.
• How to Succeed in Commercial Real Estate by John L. Bowman covers everything from finding listings to sealing the deal, with an overview of office, retail, and industrial properties. 
• I also have a ton of links in the show notes for you to sift through at your leisure, so I hope you can make good use of them!
• https://www.nmrk.com/insights/thought-leadership/the-future-of-industrial-real-estate-trends-for-2022-and-beyond
• https://www.us.jll.com/en/trends-and-insights/research/industrial-market-statistics-trends
• https://drop-desk.com/commercial-real-estate-market-statistics
• https://www.cbre.com/insights/books/us-real-estate-market-outlook-2022/industrial
• https://www.beverly-hanks.com/blog/invest-industrial-real-estate/
• https://www.beverly-hanks.com/blog/industrial-building-types/
• https://www.tylercauble.com/blog/industrial-real-estate
• https://www.pwc.com/us/en/asset-management/real-estate/assets/pwc-emerging-trends-in-real-estate-2022.pdf
• https://www.fool.com/investing/stock-market/market-sectors/real-estate-investing/reit/industrial-reit/
• https://www.us.jll.com/en/trends-and-insights/investor/how-to-invest-in-industrial-property
• https://www.benzinga.com/money/investing-in-industrial-real-estate

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Too often, CRNAs base their self-worth solely on their time spent, or income forgetting that what they do and who they are is the bigger value they bring into their profession.  When we have this mindset to work work work, it can be easy to forget to care for yourself. Yet if you don't care for yourself, your body will eventually force you to stop whether by sickness or absolute exhaustion. 

Shiro returns for this part 2 episode and talks about the importance of caring for yourself and shares some tips on how you can regulate yourself within this busy world along with so much more information.  

Don’t miss this information-packed episode 

To connect with Shiro check her out at  https://www.stethoscopestoswaddles.com

And make sure to tune in to her podcast The Stethoscopes to Swaddles Podcast https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

Dreams have been the subject of stories and lore for thousands of years. We feel and experience things within our dreams that we occasionally remember and other times we don’t even know that we had a dream. There are many theories as to why we dream some say there’s meaning within our dreams, while others say it's for processing emotions.  Why do you think people dream? 

Join me on this Thoughtful Thursday as I contemplate dreams and their meaning. I’ve always been fascinated by dreams and I am curious about what they truly mean and if they do hold any significance that we should be keeping track of…

• If you’d like to learn more, check out these links.
• https://science.howstuffworks.com/life/inside-the-mind/human-brain/dream.htm
• https://www.sleepfoundation.org/dreams
• http://healthysleep.med.harvard.edu/healthy/science/what/characteristics

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information

CRNAs have one of the most intensive jobs in caring for others, yet it's not very easy when we need to turn the tables and look at ourselves. Add in having a child, and we are faced with the potential of mental struggles. Ranging from depression to eating disorders, anger, and even physical issues. Left untreated, as you well know, can lead to extremely severe issues. So why then is it so hard for you to turn the tables and take care of yourself? 

Shiro Bergbauer has been cultivating her Plan b as a life coach for over a year, helping numerous women along the way. Shiro has a vision of helping women realize that the life they want begins with managing their minds.

Join Shiro and me in part 1 of 2 as she opens up to mental health awareness, her own struggles that led to being a life coach, and much more!  

Make sure to check out Shiro's website to connect and find out more 

 https://www.stethoscopestoswaddles.com

Interested in Shorio’s podcast check it out here

https://podcasts.apple.com/us/podcast/stethoscopes-to-swaddles-podcast/id1522302467

To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/

Are you a healthcare provider exploring options outside of your traditional career path?
Be a guest on The Plan B CRNA podcast!
Email me at: [email protected] for more information