The Earth is begging us to heal our hearts so that we can heal her. After taking a cacao facilitator training a few weeks ago, I learned just how potent this medicine is in healing ourselves.

I started this year off by leading a cacao ceremony in January. I had never attended or led one before, but I knew I had to share this medicine. I kept repeating, "No matter what happens this year, keep your heart open." I didn't know why then, but it's obvious to me today that this is the year where we heal our hearts on a collective and personal level. 

Drinking cacao has healed me on so many levels, and I know that this medicine is so important to share. I talk about the elements of cacao and how they can help us deeply heal - for ourselves and for the planet. 

This episode dives deep into what cacao is, how to implement a cacao routine into your life or just try it out. More of us need Mother Earth's guidance right now, and cacao gives us direct access to her healing. If you want to learn more about sacred cacao, you've come to the right place. 

Check out Cacao King and get 20% off your order with code "brightside20" if you want to test out this ancient practice for yourself.

If you need more meditation material during this time, check out my recent inner child meditation on Insight Timer. Follow along for more on Instagram at @brightsideofthemoonpod and @paigepichler. Check out The Safest Space and join for free with code LOVEYOURBODY. As always, please rate, review, subscribe and share with anyone who needs this message. 

Thank you for being you.