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The Platform Podcast Episode 237 - Training Time Limits, Injuries and Mental Rehab
Brando and Jonny fly solo today chatting about training and the barriers/beliefs we place on ourselves via time and what we can and can't do.
Also a great discussion on looking after the mental side of things post injury.
Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.
Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@epic_coaching
View all episodes
By The Platform PodcastBrando and Jonny fly solo today chatting about training and the barriers/beliefs we place on ourselves via time and what we can and can't do.
Also a great discussion on looking after the mental side of things post injury.
Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.
Find us
Instagram
@theplatformpodcasts
@jonny_bbad
@epic_coaching
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