Alex Deken and Isabella von Weissenberg are the true power couple. Alex is a very class lifter holding multiple GPC World records along with Australia All Time records. Isabella is an IPF legend boasting 7 squat world records and 4 Worlds medals to back it up. 

Today we discuss their journey to becoming incredible lifters and delving into how practising mindfulness has made them better lifters and people, and now through their podcast helping others to do the same.
A very raw and honest episode we are are more than honoured to bring you.

Find Alex and Izzy on Instagram
@alexdekenpl
@isabellavweissenberg
@alexandizzyspodcast

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