Larry O’Bannon Jr. and Reinaldo Murphy check in on college basketball at the midway point, breaking down Louisville’s games vs. Memphis and Tennessee, ACC teams playing well, and an incredibly talented freshman class making waves this season.If you’re locked into college basketball or keeping a close eye on the ACC, this mid-season check-in delivers insight, analysis, and honest hoops talk you won’t want to miss.

In this episode, we recap Louisville’s matchups against Arkansas and Indiana, breaking down the key moments and takeaways. We shift into a preview of Saturday’s showdown with Memphis and what the Cards need to focus on to get the win. We also highlight Louisville legend Junior Bridgeman, who will be honored at the game. Plus, we share a few personal stories and experiences we’ve had with him. A quick, insightful look at the week in Louisville basketball. Be sure to tune in!

In this episode, we interview former Louisville standout Montrell Jones as he reflects on his football journey—from his days at Male High School under Coach Redman to his time at Tennessee and U of L. Montrell shares key memories, lessons learned, and what he would’ve done differently along the way, giving an honest look at the highs and challenges of his career.Make sure you tune in and don’t miss this powerful conversation!

This week, we are previewing the ACC/SEC Challenge matchup we’ve all been waiting for: Louisville vs. Arkansas. We talk momentum, matchup advantages, players to watch, and what each team needs to do to walk away with a win. A fun, fast episode to get you ready for Wednesday night hoops.

Join us for a high-octane conversation with NASCAR crew chief Travis Mack, as he shares his journey through the world of racing and what it’s like working with legends like Dale Earnhardt Jr., Jimmie Johnson, and Jeff Gordon. Travis pulls back the curtain on life in the pits, the teamwork behind every race, and how his passion for motorsports turned into a career at the top of NASCAR.

In the final episode of our three part mini series, I’m joined by Eric Crawford of WDRB News to break down the University of Louisville men’s basketball team. We take a deep dive into the forwards—what they bring to the floor, their roles, and how they could impact the Cards' season. Eric shares expert insight on key players and what fans should keep an eye on as the team looks to bounce back. Whether you're a die-hard Louisville fan or just love college hoops, this is a conversation you won’t want to miss. Make sure to like, comment, and subscribe for more UofL basketball coverage!

In Part 2 of our three-part series on the University of Louisville Men’s Basketball team, we’re shifting focus to the heart of the paint — the centers. I’m joined by former Cardinal and basketball analyst Perrin Johnson to break down the big men on this year’s roster.We discuss each player’s strengths, areas for growth, and their potential impact on both ends of the floor. From rim protection to rebounding, post presence to pick-and-roll defense — we cover it all. Whether you're a die-hard Cards fan or just love the game, this episode offers sharp insights and real talk about what it’ll take for the bigs to help get Louisville back to the NCAA Tournament.

This is episode one of a three part mini series, where we’re diving deep into the University of Louisville men’s basketball team — specifically, the guard group — with special guest C.L. Brown. We break down individual expectations, analyze each guard’s potential impact, and discuss how they can thrive within Pat Kelsey’s high-energy system. From returning players to new faces, we cover how this group fits into Kelsey’s style of play and what fans can expect from the backcourt this season. Whether you’re a die-hard Cards fan or just curious about the new direction, this is an episode you won’t want to miss.

In this episode, I sit down with ESPN analyst Jennifer Fowler to talk about her standout playing career at the University of Louisville and her journey into sports media. From the court to the camera, Jennifer shares insights, stories, and lessons from both sides of the game. We also dive into the uncomfortable conversations that come with being in the media spotlight — and how she navigates them with honesty and resilience. Be sure to tune in.

In this episode, I sit down with my former college teammate Francisco García to talk about our days playing under Coach Rick Pitino, the unforgettable run to the Final Four, and his journey through the NBA. From locker room stories to life lessons from the league, this is a conversation full of insight, memories, and plenty of behind-the-scenes moments you won’t hear anywhere else.