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The Pleasure Party
The Pleasure Party episodes
- Understanding Your Anxiety
In today’s episode, Emily provides insight into what is going on in your brain when you’re anxious, providing important information to help you understand how you can break out of that anxiety loop with real-world practice.
32 min - How To WANT To Get Better
Because we don’t always want to get better, Emily shares how to find your want, why, and will to recover and expand your life.
24 min - Recovered VS Unrecovered
In today’s episode, Emily talks about all the ways in which being recovered has opened up her life, and how it can for you too.
36 min - What Being Healed Actually Feels Like
In today‘s episode, I dive deep into what actually healing feels and looks like. Sometimes, we are so deep into one way of being or thinking or living, that we can’t comprehend that one day we could feel true joy. If you feel that way, I urge you to listen to this podcast and acknowledge just how truly possible it is to heal fully, and live the life you desire.
20 min - age regression (healthy or not?)idk about you, but i’m insanely addicted to roblox. in today’s episode, I talk about age regression!33 min
- fear of fear (let’s talk about shit)In today’s episode, Emily opens up about her experience with panic disorder, retelling how it impacted travelling, and sharing what helped her through.44 min
- Reading through my OLD diaries *sorry*In today’s episode, Emily reads through her old diaries and reflects on the things she wishes she could tell herself. With some awkward stories, this light-hearted episode aims to make you laugh and reflect on your own journey!27 min
- ED to Fitness influencers need to STOP & the root of the issueIn today’s episode, Emily delivers a passionate rant about the detriments of the eating disorder to fitness pipeline, the dangers of promoting exercise as a means of recovery, and how you can identify the root of the issue! Get a copy of The Recovery Journal Here: https://therecoveryclubb.myshopify.com45 min
- How To Rewire Your ED ThoughtsIn today’s episode, I share how to change our narratives, how rewiring our thoughts can be achieved, and how important it is that we do so in order to finally heal. To buy The Recovery Journal: https://a9c1e4-3.myshopify.com/33 min
- Things You Don’t Know About RecoveryIn a late night spontaneous episode, Emily shared things that she didn’t know about recovery.27 min
About The Pleasure Party
From the publisher's feed
Being in your twenties is a minefield. You have a hundred different people giving you advice on what you should or shouldn't be doing. Here, there is one, and she isn't giving you advice at all. It's…
Emily's belief that there is no one or wrong way to be. With her background in somatic sexology, Emily is here to encourage you to find the pleasure out of life, to find and accept exactly who you are and what you want, and know that you are every bit deserving of walking through this life with confidence and audacity.