This week Amber talks about what human beings are always seeking or avoiding. She explains that we are biologically wired to seek pleasure and avoid pain, and how that affects the decisions we make - friends, partners, jobs, style, food, literally everything. 

When we're conscious of our brain's biological needs we can find ways to create that experience in ways we actually want to now instead of ways we may have unconsciously learned before. 

Understanding this dynamic in your own life is like having the keys to the universe, you can unlock any door you choose to. 

If you're ready to learn this work with Amber, take the next step and book a free Clarity Call today! https://www.ambertaylorcoaching.com/work-with-me.

This week on the Pleasure Priority Podcast, Amber talks about something many people think is optional, a luxury, or something you have to earn. She’s talking about rest, something that is a birthright and an action all human beings need to function as their best selves.

Amber breaks down the importance of resting, taking breaks, and slowing down and how this could help you have a better outcomes in life.

Checkout The Nap Ministry as they examine the liberating power of naps, rest, and reclaiming your time for yourself.

If you're ready to take the next step in reclaiming your time, book a free Clarity Call today to see how you can work with Amber: https://www.ambertaylorcoaching.com/work-with-me

This week on the Pleasure Priority Podcast, Amber talks about why we beat ourselves up and how we can stop. The only thing the we get from beating ourselves up is beat down, so why do we keep doing it? Amber explains what your brain is actually seeking when it does this and how you can give your brain what it needs in a way that better serves you and your goals. 

She uncovers how you can have more acceptance and compassion for yourself as you are now so you can feel good now AND when you get to your goals. 

If you've ever white knuckled your way through anything or judged yourself for how you do something or how long it takes, this is the episode for you.

If you're ready to take the next step in your thought work journey and implement these concepts in your own life, book a free Clarity Call today to see how you can work with Amber: https://www.ambertaylorcoaching.com/work-with-me

On this episode of The Pleasure Priority, Amber talks about a concept she's calling Over Accountability. The over indulgence of accountability in other people's emotional wellbeing and actions. 

A behavior we're not necessarily responsible for creating, but responsible for healing.

Anyone who's had to reparent themselves, she's likely talking to you.

In this episode, you'll learn how to identify when you are in Over Accountability, why and how you can take your power back. 

If you're ready to learn how you can work with Amber, you can book a Clarity Call here: https://www.ambertaylorcoaching.com/work-with-me

We've all been told about the "path". That if we do the right things and be a good person, then we can be happy. Go to school, get a job, invest, be a good girl, find someone that completes you, have babies, and then you'll be happy. 

This week, Amber dives into how blindly following this path is problematic. How essentially what we all want as a result of following this path is true freedom. And to achieve that freedom is to follow your own North Star. 

She explains how you can tell if you're following your own True North or not, and what to do if you want to align yourself with that track. 

When you're ready for the next step, you can book a BGM Clarity Call here! 

This week I talk about dating after divorce with special guest Sade Curry. We dive into our stories and share our honest truths and a lot of laughs. Sade gives expert insight into dating and offers key advice to finding your next partner. 

Sade Curry is a Certified Life and Relationship coach and the host of the Dating After Divorce podcast. She went through a difficult divorce after a 17 year marriage. The divorce led her on a journey to true healing and rebuilding her life after divorce. Since then she has gone through her work of emotional recovery, found the love of her life and is now happily remarried. She now brings the same healing, rebuilding and relationship process to women through her work as a dating coach. Sade helps women gain freedom from fears, toxic relationships and emotional blocks holding them back from success and helps them find a love relationship full of love, laughter, and safety.

If you'd like to contact Sade, you can find her through her podcast, Instagram, or Facebook! 

This week, Amber follows up with a Part 2 in her mini series with Why Did I Get Divorced?

In this episode, she talks about the personal growth she experienced that facilitated her ability to choose herself first and leave the marriage despite the dreams she had for it and the idea she had for her life. 

She identifies the moments where she realized that her relationship can be different, it could be easy, it could be better, and she could have and deserved to have the love she wanted. 

As painful as this experience was, it allowed her to learn how to relentlessly love herself more than anyone else and prioritize her own pleasure and happiness. 

The end of one chapter making room for an entirely new book. 

This week, Amber dives into the first part of the Why I Got Divorced Mini Series with Part 1: Why Did I Get Married?

In this episode she talks about what led her to make that decision and some of the differences in her thinking now versus then. She walks you through her story of love, potential, and ultimately putting herself first.

Hear her story unfold as she learns to become the main character and the love interest. 

In the aftermath of Cheslie Kryst's death, Amber talks about life and how lonely it can feel in those rough patches. How taxing it can be to continuously strive to be the best, always at the top of your game, never take breaks, and be the example for people who wish they could be in your position. She talks about how the weight of that load is not yours to bare and the importance of advocating and prioritizing your own mental health and your joy. 

You are not alone.

You don't have to do it all alone. 

If anyone reading or listening to this recognizes suicidal thoughts or thoughts of self harm in themselves, they should contact a mental health professional and contact the National Suicide Hotline at 1-800-273-8255 or use the live chat feature here: https://suicidepreventionlifeline.org/chat/. Non US based people can find a suicide hotline at this link: https://www.suicidestop.com/call_a_hotline.html.

This week Amber is talking all about Pleasure. What it is, what it's not, why it's important to your daily life, and how prioritizing your own pleasure is revolutionary.