The Pleasure Project

The Pleasure Project

By Katie Gambier-RossHealth & Fitness
Download on the App Store

The Pleasure Project episodes

  • Episode 12 - Pleasure and Food

    Welcome to the Pleasure Project Podcast,

    A place to reclaim and practise pleasure.

    After all, Pleasure is Fun, Pleasure Heals

    And Pleasure Transforms.


    ⁠⁠⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠⁠⁠

    Pleasure Project Survey:

    ⁠⁠⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠⁠⁠


    Get in Touch:

    Katie: https://www.instagram.com/katie_etphdcoaching/

    Stu: https://www.instagram.com/stu.graham.s25/

    42 min
  • Episode 11 - Pleasure and Movement

    Welcome to the Pleasure Project Podcast,

    A place to reclaim and practise pleasure.

    After all, Pleasure is Fun, Pleasure Heals

    And Pleasure Transforms.


    ⁠⁠⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠⁠⁠

    Pleasure Project Survey:

    ⁠⁠⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠⁠⁠


    Get in Touch:

    Katie: https://www.instagram.com/katie_etphdcoaching/

    Stu: https://www.instagram.com/stu.graham.s25/

    37 min
  • Episode 10 - Pleasure and Growth

    Welcome to the Pleasure Project Podcast,

    A place to reclaim and practise pleasure.

    After all, Pleasure is Fun, Pleasure Heals

    And Pleasure Transforms.


    ⁠⁠⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠⁠⁠

    Pleasure Project Survey:

    ⁠⁠⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠⁠⁠


    TED Talk Mentioned:

    https://www.youtube.com/watch?v=yEh3JG74C6s


    Get in Touch:

    Katie: https://www.instagram.com/katie_etphdcoaching/

    Stu: https://www.instagram.com/stu.graham.s25/

    52 min
  • Episode 9 - Pleasure and Solitude

    Welcome to the Pleasure Project Podcast,

    A place to reclaim and practise pleasure.

    After all, Pleasure is Fun, Pleasure Heals

    And Pleasure Transforms.


    ⁠⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠⁠

    Pleasure Project Survey:

    ⁠⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠⁠


    Get in Touch:

    Katie: https://www.instagram.com/katie_etphdcoaching/

    Stu: https://www.instagram.com/stu.graham.s25/


    Papers mentioned:

    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4330241/

    • https://pubmed.ncbi.nlm.nih.gov/26168472/

    • 41 min
    • Episode 8 - Love and Pleasure (8 Types of Love)

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠

      Pleasure Project Survey:

      ⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/

      34 min
    • Episode 7 - The Neuroscience of Pain and Pleasure

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠⁠⁠Pleasure Project Exploration PDF guide⁠⁠⁠

      Pleasure Project Survey:

      ⁠⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠⁠


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/

      34 min
    • Episode 6 - Relational Pleasure

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠⁠Pleasure Project Exploration PDF guide⁠⁠

      Pleasure Project Survey:

      ⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/


      John Wineland Podcast:

      https://open.spotify.com/show/6OHrX0eCZsX8Wia0wSnA6i?si=34aa3892d1b44795

      47 min
    • Episode 5 - Q&A - 5 Obstacles To Pleasure

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠⁠Pleasure Project Exploration PDF guide⁠⁠

      Pleasure Project Survey:

      ⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠


      Dan Savage Talk mentioned in Podcast:

      https://youtu.be/brZIb4MG8oA?si=PqB25q4-bOuMpP4Q


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/

      27 min
    • Episode 4 - Q&A - Exploring Pleasure and Guilt

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠⁠Pleasure Project Exploration PDF guide⁠⁠

      Pleasure Project Survey:

      ⁠⁠https://forms.gle/umetU35EWkuMss1G6⁠⁠


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/

      43 min
    • Episode 3 - Q&A - Pleasure, Joy, Happiness, What's The Difference?

      Welcome to the Pleasure Project Podcast,

      A place to reclaim and practise pleasure.

      After all, Pleasure is Fun, Pleasure Heals

      And Pleasure Transforms.


      ⁠Pleasure Project Exploration PDF guide⁠

      Pleasure Project Survey:

      ⁠https://forms.gle/umetU35EWkuMss1G6⁠


      Get in Touch:

      Katie: https://www.instagram.com/katie_etphdcoaching/

      Stu: https://www.instagram.com/stu.graham.s25/

      19 min

    About The Pleasure Project

    From the publisher's feed

    with Katie Gambier-Ross and Stu Graham