The PMC Podcast

The PMC Podcast episodes

June 29, 2020 Episode #7 With Josh Bridgman
We discussed how to structure your training when returning to the gym to maximise muscle growth!
41 min
June 22, 2020 Episode #6 With Calum Raistrick
An awesome episode with Calum Raistrick discussing what the general population should be focusing on when looking to grow muscle tissue.
26 min
June 08, 2020 Episode #4 With Tom Barkley
An awesome episode with Tom Barkley discussing everything to do with general population body transformations! We also dived into client motivation during isolation and a little Ibiza chat!
54 min
June 01, 2020 Episode #3 With Holly Davage
Awesome podcast with Holly Davage discussing all things competing, motivation during long periods of dieting, and off-seasons.
47 min
May 24, 2020 Episode #2 With Ryan Hook
An awsome podcast with my good friend Ryan Hook. We discuss all things isolation, home-training and how to structure your training when returning back into the gym.
50 min
May 14, 2020 Episode #1 - Isolation
The start of the PMC Podcast. Hope you enjoy
16 min

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A lifestyle podcast with education content on all things training and nutrition.