4c leads off with ESPN, and how their partnership with the NHL shows how valuable live sports are. Jack Del Rio shows(again)why professionals should not have social media. He touches on the STLCards and their playing time distribution with Albert Pujols, and why Jack Flaherty has a lot to prove in the rest of 2022. Reasons for NOT having Dak Prescott carry the football, and how Tyreek Hill's shade of Patrick Mahomes is a bad sign for the Dolphins.

4c tips off with Deshaun Watson and the new info surrounding the New York Times article and HBO series, and why it's no surprise the Haslam family hired Watson. The Denver Broncos sold for $4.65B, and is the most recent NFL flex. Additionally, how the Angles overreacted in firing Joe Maddon, and reasons why the Mets & Yankees are the best teams in baseball. Is Paul Goldschmidt a Hall of Famer? Derek Jeter is on Twitter, and has a documentary next month.

4c dives into the StL Post Dispatch story uncovering the Rams relocation, and how it's confirmation countless people were duped. Also, why it does not make sense for the Saints to bring back Drew Brees, and why the Browns are foolish for banking on Deshaun Watson. Reasons John Lynch is failing the 49ers, and how Bryce Harper is more likeable than ever.

4c kicks off with the enormous gamble FOX sports made on Tom Brady, and why it's a perilous outlook. He talks the International NFL success, and how it's a credit to Roger Goodell, and the hot water the Las Vegas Raiders are in. Why the MadBum ejection last week is a sneak peek of a bigger problem for MLB. He touches on Aaron Judge and his white hot first 6 weeks, and Ryan Tannehill's comments on mentoring Malik Willis.

4c recaps the NFL Draft, specifically moves he did not like, including by the Steelers, Vikings and Cardinals. He hits on the Trevor Bauer & DeAndre Hopkins suspensions, and how Bauer's outspokenness contributed to the 2 year length. Additionally, he touches on the hot starts by top MLB squads, why Byron Buxton could propel the Twins to the playoffs, and why the Carolina Panthers need Baker Mayfield (or Jimmy G).

4c begins this jam-packed episode talking about the MLB expansion news regarding the Nashville Stars, and how it'd be an instant hit. Why Katie Nolan is an embarrassment for MLB & Apple TV+, and how Colin Kapernick is completely out of touch. Importantly, why unwritten rules are real in baseball and society. What Adam Wainwright is teaching us about future starting pitchers, and how Tommy Pham epitomizes 'talk is cheap.' Lastly, thoughts on Deebo Samuel's trade request.

4c kicks off with Cam Newton and his despicable comments that were wildly predictable, and how his fans must now give it up. He touches on the STL Cards lackluster starting pitching and potent no. 1-4 batting order. Plus, he talks about the bashing Philadelphia Phillies, the Reds President's mocking remarks, and the Tom Brady-to-Miami report.

4c begins with touching on why the St. Louis Cardinals will win the NL Central in 2022, along with his full MLB preseason predictions for the regular season. He touches on why the Blue Jays have the inside track to acquire Jose Ramirez and SOON. Additionally, why the White Sox are fools for swapping Kimbrel for Pollock, the hype of Julio Rodriguez, and why the Saints are the winner of the Philly/N.O. draft pick swap.

4c kicks off with reactions to Albert Pujols returning to the Cardinals, and why St. Louis will be on thin ice in 2022. He gives quick takes on the major NFL trades over the past several days, and why Jimmy G needs to be the 49ers Week 1 starter. Additionally, he hits on the phenomenal offseason the Jaguars are having, and why the Yankees will get the Aaron Judge contract finished. Plus, why the Twins deserve more credit for their success in lieu of the Carlos Correa signing.

4c begins by hashing out how the MLBPA were fraudulent with their public intentions on the CBA, and why overall it was a great deal for the Union. He hits on the three biggest areas of needs for the Cardinals in baseball FA, and where he believes Freeman, Bryant and Correra will land. Also, he hits on the NFL tampering period and names and teams to watch, and why 4c already has the Chicago Bears new regime red flagged.