From the gym to the waterfront, this session tracks personal momentum and political shifts — touching on SailGP in NYC and Portsmouth, the potential gubernatorial bid by Kamala Harris, and what it could mean if Karen Bass leaves L.A.’s mayoral seat up for grabs.

Jack Doohan’s quiet fall from Alpine raises questions about F1’s driver development. SailGP continues to deliver high-speed drama, but is anyone outside the water watching? In Gaza, a grotesque media moment unfolds as journalists eat in front of starving children. We wrap with a light dip into politics, measured, not militant.

Mickey 17 is the first Bong Joon-ho movie I’ve ever seen—and wow, what a way to start. Clones. Death. Space. Robert Pattinson. This sci-fi story throws you headfirst into a world where dying is just part of the job.

In this episode of THE PODCVST, I share my raw reaction to the film, break down what makes it so trippy, and explore why Bong Joon-ho is such a big deal in the movie world.

If you're new to his work like me, or just curious about what Mickey 17 is all about, this one's for you.

🎧 Listen now.

We’re breaking down the biggest stories shaking up the political and social landscape:

🔹 Trump’s Tariff Play – What’s the real impact of Trump’s proposed tariffs? Is this an economic power move or a straight-up disaster waiting to happen?

🔹 Corey Booker’s Marathon Speech – 25 hours on the Senate floor. What’s the message, and does it matter?

🔹 San Francisco’s Drug Crisis – The reality on the ground: solutions vs. performative politics.

🔹 LA’s Car Sharing Gamble – Can it actually work in a city built for cars?

🔹 Democrats vs. Democrats – Infighting is heating up. What’s behind the fractures in the party?

Tune in for unfiltered takes, sharp analysis, and the kind of conversation you won’t get anywhere else.

🎧 Listen now on Spotify, Apple Podcasts, and all major platforms.

In this episode, I dive deep into Netflix's latest limited series, Adolescence, and give you the unfiltered truth about why it didn't live up to the hype. While some may call it a powerful coming-of-age story, I break down the flaws that made it nearly impossible for me to finish, from cringe-worthy writing to questionable character development. If you're wondering if this series is worth your time, listen in for my honest take on it. Spoiler alert: you might be surprised.

Join me as I dissect the series, offering insight into what went wrong and what could’ve made it a more compelling watch. If you're looking for a no-holds-barred review of Netflix’s Adolescence, this episode is for you.

🎙️ THE PODCVST – Episode 16: The Residence, Red Bull’s Dilemma & Team USA’s Faceplant

In this episode, we dive into:

• Shonda Rhimes’ The Residence – Another Netflix hit or a scripted whodunit misfire?
• Trump’s Signal App Blunder – When your top secret chat includes an Atlantic journalist… yikes.
• SailGP LA & SF – Team USA’s painful performance & what went wrong.
• Formula 1 Drama – Will Liam Lawson hold onto his Red Bull seat, or is Colapinto taking over?

🏴‍☠️ No fluff, just straight-to-the-point takes.

Kicking things off with a little gym frustration, how a billing mistake threw off my workout flow and why missing a session messes with my head. Then, a quick update on editing my first book (it's a process), plus some thoughts on a new lens I’ve got my eye on for my photography setup.

Finally, we shift gears into political commentary, breaking down what the 2028 Democratic and Republican primaries could look like and the chaos that might unfold.

In this session of THE PODCVST, I rewind the tape on my journey into television, video production, and the media industry.

Then, it’s straight into politics, breaking down Trump’s Joint Address, from his dismissive stance on Ukraine to the turbulence in UK politics under Rishi Sunak. Plus, I unpack why the Democrats’ performative protest may have backfired and what BlackRock’s quiet takeover of the Panama Canal’s logistics and import/export operations means for global power plays.

🔥 Unfiltered. Unapologetic. That’s how we do it.

🎙️ Listen Now on: Spotify | Apple Podcasts | YouTube | Amazon Music

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This week on THE PODCVST, we’re diving deep into the flawed idea behind Jeff Nippard's “$10 vs $100 a Day” fitness challenge. 💥 We’ll break down why the $10/day fitness budget theory doesn’t work for everyone and why it's a bit of a stretch, especially for those who don’t have the luxury of high-end meal prep and gym memberships. But hey, I’ve managed to pull it off occasionally, so I’m sharing how you can make it work when it does! 💪🏽

We’ll go over some realistic meal examples 🍲 on a budget, some unexpected fitness hacks, and how you can still crush it without breaking the bank. Plus, I’ll explain why your situation might just change the game for you and your goals. 🎧🔥

Tune in, grab your headphones, and let’s tear down the myth of “$10 fitness” together. Let’s talk about what works, what doesn’t, and how you can navigate it all like a pro.

Welcome back to THE PODCVST, where we keep it unfiltered, intellectual, and just the right amount of reckless. In Session 11, we’re riding through a packed lineup.

🏛️ Vivek’s Governor Bid – From the presidential stage to the gubernatorial race—what’s the play, and does it even make sense?

💰 The $5M "Gold Card" Citizenship – A proposed U.S. ultra-wealthy visa that could replace the EB-5 investor program.

🎭 SAG Awards Recap

🏎️ Paul Walker’s Final Ride – Remembering that gut-wrenching last scene in Furious 7. The tech they used to finish the film, the impact of his loss, and why it still hits hard.

Tap in, hit play, and let’s get into it.

🎧 Listen on: Spotify | Apple Podcasts | YouTube | Amazon Music

📲 Follow for more: Instagram: @MVTTBLVC

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