The Polymath PolyCast with Dustin PolyInnovator

Choosing to be Proactive: From Losing the Ability to Walk, to Striving Towards the Future

I am on today with Lee Chambers, Founder of Wellbeing Consultancy, Workshop Facilitator, and overall life guru himself.

\\We are talking about the dichotomy of the mental and physical aspects of life.

Lee has qualifications in Performance Nutrition, Strength and Conditioning Coaching, and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. He is currently studying an MSc in Environmental Psychology, with a focus on human interaction with workplaces and natural environments. He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path.

Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys the odd slice of cake. He is currently writing his first book, “How To Conquer Anything”, which will be released in 2020.

Call to action:

Check out his website!

Website: Lee’s Consultancy: https://leechambers.org

Essentialise: https://www.essentialise.co.uk

Twitter: @essentialise Facebook/Instagram: @essentialisecoach Linkedin: https://www.linkedin.com/in/lee-chambers-278a6518a/

Timestamps:

0:45 What is Ecopsychology

2:30 Minimalism and Our Mental Impact from Environments

3:00 Stimulus and Interaction

3:30 Ecophychologist Purpose in our lives

4:00-5:00 Seeing the Bigger Picture

5:30 Essentialise

6:45 Looking at things from a wider perspective

7:00 Losing the ability to WALK

7:45 Positivity Resonance

8:15 Proactive and taking action

8:45 Attack the Disease

9:00 - 10:00 Stoicism Story

11:10 Climate Change

13:00 Whole world issue, Migration

14:00 Part of a Bigger Framework

16:10 Sharing Stories to Change Minds

17:10 - 18:10 You won't see change unless you're intentionally focused

18:15 Atomic Habits video https://www.youtube.com/watch?v=YT7tQzmGRLA

20:00 Compound Effect

20:50 How to Glide off the wall in Swimming

21:40 Sleep Habits

23:00 Sleep Chronotypes

24:53 - 25:49 Opportunity for Companies to Optimize their Employees Natural Productivity

27:00 Maturity of Sciences

29:30 Personal Experimentation - Self Awareness

31:25 - 34:31 The Four Pillars Philosophy (Integrated Nature)

34:40 Polymathy

35:20 Your Job may not be there in the future

38:00 Wellbeing and Psychological Challenges

38:18 - 38:56 Being Proactive

40:55 Ikigai

42:35 "Like PolyCast, if you think about it. its a little bit of positivity, a little bit of actionable knowledge to start your morning"

43:23 Power Hour and the Four Pillars

46:00 Elite Sports Psychology

48:18 Getting Better and Better; Team Sky

50:00 Our feelings become our Actions

51:30 Diving into a Pool - Micro Fear

53:00 What does Lee Chambers offer?

PolyInnovator:

https://polyinnovator.space

https://pod.co/polycast

We matched as PolyCast host, and guest on matchmaker.fm !

If you have a show, or want to be on this one, then go check out the awesome site!

In a weird time of year, with a global pandemic, there is going to be some sort of news!

This is me reaching out to you, giving you an update on what is going on for All Things PolyInnovator.

I try to go into every aspect of the company, and what is happening right now!

If you would like to support me <3

https://www.patreon.com/polyinnovator

Check out the website

https://polyinnovator.space/

► OVERVIEW & PURPOSE: Talk about Skill Trees in their application to learning! 🥊CTA Check out the slidedeck! 

https://www.slideshare.net/DustinMikeMiller/skill-tree-based-learning-omnicontent-3 

Quick note: This video took a long time to get up, as for I was dealing some serious tech problems, and eventually had to reset my windows completely. I ended up editing/compiling the #polycast on three separate occasions. Finally got it up! If there is ANY problem with the playback I would really appreciate you leaving a comment letting me know. 

Here are the links to the previous Skill Tree Content, in case you wanted to check them out!

https://polyinnovator.space/polynews/skill-tree-based-learning/

https://polyinnovator.space/education/skill-tree-based-learning-part-2/

https://polyinnovator.space/docs/library-my-books-or-reccomendations/skill-tree-based-learning-by-dustin-miller/ 

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Welcome to the first episode of The Polymath PolyCast season two!

Today I am talking with Dale Obrochta the Magical Balloon-dude and content creator, about various aspects of learning, polymathy, and even camera technology.

PolyInnovator:

Socials: @polyinnovator

Site: https://polyinnovator.space

🥊Check out more from Dale: 

Website: mbd2.com

Twitter: BalloonAnimals 

Facebook: BalloonsArt 

IG and TTV: DaleObrochta

https://anchor.fm/balloonanimals

We matched as PolyCast host, and guest on matchmaker.fm !

If you have a show, or want to be on this one, then go check out the awesome site!

Each social media platform acts like an island, but what if they were just nodes in a social ecosystem. Or social block chain?

These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/

One often finds their Destiny on the path they choose to avoid it. These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/

I talk today about the balance of my passion for technology and the living ideals of minimalism.

These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/

I had a very pleasant conversation with someone earlier, that got me in a gregarious mood. #sunny I wanted to share that joy with you, and give a little tangent on interpersonal connection skills.

These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/

To be honest I didn't know what I was gonna be talking about today, so it's a bit more raw and personal.

These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/

Why do I have this lack of focus? What causes the focus to subside, or more importantly come in waves?

These PolyCasts take the form of informal thought processes, that I wanted to share with all of you in a fireside chat style format.

https://polyinnovator.space/