The Polyvagal Coach-Response-Ability Digest (RAD)

By The Polyvagal Coach

I teach how understanding your nervous system can help you make decisions that better align with your values.... more

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FAQs about The Polyvagal Coach-Response-Ability Digest (RAD):

How many episodes does The Polyvagal Coach-Response-Ability Digest (RAD) have?

The podcast currently has 11 episodes available.

The Polyvagal Coach-Response-Ability Digest (RAD) episodes:

January 01, 2023 Response Ability Digest November 2022
For Those Of You Listening To This Who Feel Stuck Because of Life Circumstances Beyond Your Control - Remember These Two Things: 1. You Are Amazing and 2. After Stuck Comes Growth
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19min
December 01, 2022 Response Ability Digest October 2022
When all you want seems out of reach. When you feel like you can't "get your life together". When everyone else seems to be moving forward but you... As my Oldest Favorite Book Reminds Me: "Don't Panic!" ...... Should you do Interoceptive or Exterocepive Meditation?: https://youtube.com/shorts/EUVo5okKJY4?feature=share ........ Interoceptiion and Exteroception Short Explanation: https://youtube.com/shorts/niUV23GO8KM?feature=share
...more
22min
October 02, 2022 Response Ability Digest September 2022
Breaking News: The Mind Cannot Operate Without the Body. The Body Cannot Operate Without the Mind. And YOU, Dear One, Possess the Gift of Introducing Them To Each Other.
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18min
August 31, 2022 Response Ability Digest August 2022
But I Waaannt: Tips, Tricks and To Be Fixed.
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22min
July 31, 2022 Response Ability Digest July 2022
A Dysregulated Nervous System Means I'm Pulling Thoughts From: A Fact Grab Bag
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18min
July 16, 2022 Response Ability Digest June 2022
Am I.. Emotionally Peeing My Pants?
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20min
June 19, 2022 Response Ability Digest May 2022
When My... Sensations, Emotions & Thoughts Seem Like A Burden...
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19min
June 15, 2022 Response Ability Digest April 2022
Preparing My: Emotional EpiPen
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13min
June 13, 2022 Response Ability Digest March 2022
I Am Confident... Not Arrogant
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10min
December 12, 2021 Why... The Polyvagal Coach?
Why is Polyvagal Theory a practical support in all of our lives? And why am I calling myself: The Polyvagal Coach?
...more
1min

FAQs about The Polyvagal Coach-Response-Ability Digest (RAD):

How many episodes does The Polyvagal Coach-Response-Ability Digest (RAD) have?

The podcast currently has 11 episodes available.