In this episode Trista and I ponder why the universe makes life so hard sometimes, the importance of self worth, being vulnerable and what happens when you think you're ready for something but the universe thinks otherwise. As always thank you for taking the time out of your day to listen to this podcast. I hope it inspires you in some way. If you want to connect with me you can do so by leaving a comment on this episode or any other episode on Soundcloud!

In this episode I chat to Armita about her journey from dancing to fashion to youtube, going back to basics, how to inspire yourself when you've hit a low in life, and the importance of wanting it (whatever IT is) real bad. As always thank you so much for listening. I hope you enjoy and are inspired by her story. Connect with Armita on her Youtube channel: https://www.youtube.com/channel/UCBfq8gw_mTNk0D7c5rCfz4Q or through her website: http://www.armitaasgari.com/

In the very first episode of the Pondercast I chat to Alessandra about her journey from neuroscience to theater, how she's found a way to incorporate both into her professional life, the importance of meditation, process versus result, feeling worthy enough to take up space in the world, and what happens when she feels her independence and autonomy is threatened. As always, thank you for you listening and I hope her chat inspires you.