This week on the POP Podcast, Erin goes into four things she is implementing for the month of June. This is the first of many Monthly Motivator episodes. A new month is a fresh start both professionally and personally and Erin shares why she is focusing on rest and recovery now more than ever. Tune in for another solo episode!

This week on the POP Podcast, Erin welcomes Angie O' Brien on for a very inspiring conversation. She is the co-founder of Harbor Yoga studio in Dublin, OH and the reason Erin became a yoga instructor today. The ladies discuss leaving the corporate world to start a business, how volunteering can help you find your passion, and most importantly treating others with love and kindness. Tune in as Angie shares her wisdom with each one of you.

harboryogastudio.com

Instagram: @harboryogastudio

On this episode of the POP Podcast, Erin recaps her week and shares 24 fun facts about herself. Is she single? What are her biggest pet peeves? And who is her celebrity crush? Tune in to learn more about Erin.

Erin sits down with Erica Drewry, the Founder of the Aligned Nutrition podcast and online nutrition coaching program. What exactly is intuitive eating? How can you achieve it? The ladies go over the "diet" culture we live in and give tips on how to stay on the right track.

Follow Erica @alignednutrition or go to her website alignednutrition.com

Erin is back in the studio and is excited to catch up with each and everyone of you. She shares a life update on where she has been the last few weeks and what is to come on The POP Podcast. Tune in every Monday with a smile on your face.

No one is alone when navigating a toxic relationship and she explains how to overcome the hardships. There's a light at the end of the tunnel though, tune in to hear where Jen is now!