Buckle up, folks—this one’s a banger. On this episode of The Popko Project Podcast, we sit down with UFC middleweight Andre Petroski, a straight-up savage inside the octagon and a calculated competitor who’s all about putting in the work. Fresh off his third consecutive win, Andre talks about the fight game, the brutal weight cuts, […]

🚨 EPISODE 222: THE HYPE IS REAL! GEORGE POLEMITIS BRINGS THE HEAT! 🚨 Buckle up, because this episode of The Popko Project Podcast is an absolute barnburner! We’re diving headfirst into the wild world of independent wrestling’s explosive resurgence, and who better to lead the charge than George Polemitis—barber, father, ring announcer, and all-around hype […]

In this episode, we sit down with Katerina Nicole, a rising force in the rock/metalcore scene, on the day of her 30th birthday—and instead of partying, she’s here talking music, passion, and the wild journey that led to her debut EP, Serene In Violent Oceans. Katerina opens up about her transition from pop and EDM […]

Comedian, podcaster, and laughter yoga leader Jeannine Luby joins the show for a deep dive into the power of humor, mental health, and creating space for meaningful conversations. We talk about her journey in stand-up, the challenges of being a female comedian, and why laughter—yes, even forced laughter—can actually rewire your brain for the better. […]

🎙️ Episode 219: No Take Backs – Music, Mental Health & Pop Punk Passion 🎸 In this episode of The Popko Project Podcast, we welcome No Take Backs, an emerging pop-punk/emo band based in Montrose, PA. The guys share the story behind their band’s formation, their influences (from The Story So Far to Metallica and […]

🎙️ The Popko Project Podcast welcomes Alexandra from Echos for an in-depth conversation about the release of her new album, Quiet in Your Service. In this episode, Alexandra shares the deeply personal inspiration behind the record, detailing her journey of reclaiming her voice and shedding the “people-pleaser” mindset. She opens up about the challenges of […]

Dive into the dark and thrilling world of Harrisburg-based metal band Suicide Puppets in this electrifying episode of The Popko Project Podcast. Popko unravels the band’s two-decade journey through the music scene, exploring their unapologetically unique sound, horror-inspired lyrics, and theatrical live performances. Join Veritas and Twisty as they share: The evolution of the band from its gritty […]

In Episode 216, Popko hosts Lives Lost, an alt-metal band from Hershey, PA. The band opens up about their creative process, personal stories, and upcoming projects, delivering a compelling conversation packed with inspiration and insight. Highlights from the Episode: 🎵 New EP Announcement: Lives Lost teases their upcoming EP, Home, set for release in Spring […]

In Episode 215, Popko sits down with Janine from the electrifying Scottish band Vukovi to talk about their upcoming album, My God Has Got A Gun, set to release on January 24, 2025. Janine shares insights into the creative process behind their bold, genre-blending music and how the band embraced a fearless approach to songwriting, […]

In episode 214 of The Popko Project Podcast, Popko sits down with musician and songwriter Ed Randazzo for a deep, no-holds-barred conversation about creativity, life, and the power of music. Ed’s got a new album out, Wishing on a Train, and it’s packed with bluesy, soulful tracks that hit hard and stay with you. They […]