Life has a way of throwing you for a loop, whether it's an undeniable lockdown of sorts or you getting fired from your job. And although it can seem like your world is ending, often the toughest periods in life serve as life-changing experiences, changing us for the better. Your worst day can turn into your best if you let it.

History has lessons that teach us the same. An incredible Harlem Renaissance followed the deadly Spanish Flu; Trump's era taught us that racism and bigotry were never really wiped off America. There's a silver lining to all the happenings in the world - and today, I'll share with you why even this pandemic has offered immovable lessons to humanity.

In this episode, I talk about the unexpected ways in which the coronavirus pandemic has shifted our focus to a more connected and spiritual lifestyle, among the many other positives it brought in. While I unquestionably acknowledge that these times have put us all into many painful situations, let's also focus on some good that has come by. Listen in!

We’ll learn:

● How we learned to reassess or redefine our relationships - getting closer to the people we already know, moving away from people who were no longer good to be around, or validating romantic choices.

● How and why I decided to walk away from a nine-year-old friendship.

● I share my thoughts on being nice vs. being kind and why I say I fall in the first category.

● Some friendships are seasonal. They happen for a reason and then fade away - because they have to.

● Learning to be introspective and taking care of ourselves. The pandemic has taught us to tap into meditation practices and other spiritual and wellness practices and rituals to stay level.

● Why you need to prepare yourself for situations before they come over you.

● Some major lessons from Trump’s times.

● What we learn from the Spanish Flu and Jewish Holocaust - and how it affected generations of people later.

● Why we say that trauma can run through generations.

● Using intelligent evaluation to see beyond the hype of anything.

Relevant Links:

● Book - A Spiritual Guru Walked into the House of a Cash Master… And the Rest is History by Kadeem One

● References -

○ Tyler Perry

○ Deepak Chopra

○ Jim Crow

○ Harlem Renaissance

○ Spanish Flu

○ Jewish Holocaust

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