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The Positive Mantra You Should Avoid
One of the simplest, yet effective tools in positive psychology is a positive mantra.
A mantra is a brief sentence or phrase you repeat to yourself. The words remind, coach, console, or inspire you. The best ones do all of those things.
But, there’s a common mantra that’s actually more harmful than helpful.
In this episode, I reveal the positive mantra you should avoid as much as possible.
Tune in and get after it!
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By Michelle Kinsman
4.9
4040 ratings
One of the simplest, yet effective tools in positive psychology is a positive mantra.
A mantra is a brief sentence or phrase you repeat to yourself. The words remind, coach, console, or inspire you. The best ones do all of those things.
But, there’s a common mantra that’s actually more harmful than helpful.
In this episode, I reveal the positive mantra you should avoid as much as possible.
Tune in and get after it!
GET YOUR FREE “UPLEVEL YOUR PROFESSIONAL GOALS” WORKBOOK:
https://realworldfeminist.com/workgoals/
REAL-WORLD FEMINIST ON INSTAGRAM:
https://www.instagram.com/realworldfeminist/
SIGN UP FOR EMAIL UPDATES:
https://realworldfeminist.com/signup/
Subscribe & Review in Apple Podcasts
Have you subscribed in Apple Podcasts yet? I’m cooking up all of this stuff to help you succeed in your career and life—I don’t want you to miss any little bit! Click here to subscribe in Apple Podcasts.
If you have found my content to be helpful, I would be so grateful if you would leave a 5-star review in Apple Podcasts. Reviews help the podcast get found by other Real-World Feminists! Please help me spread the word.